How to Get Rid of Pimples & Acne Safely (2025)
Everyone has faced a pimple at least once in their life. Whether it appears on the forehead before an important event, or stubborn breakouts on the chin that just won’t go away, pimples are one of the most common skin concerns. While many people dismiss them as a teenage problem, adult acne is also increasingly common due to stress, diet, hormones, and lifestyle factors. This guide will help you understand the causes of pimples, the different types, and the best ways to treat and prevent them—from home remedies to advanced dermatologist treatments available in Malaysia. What Exactly Is a Pimple? A pimple forms when hair follicles or pores get clogged with excess oil (sebum), dead skin cells, and sometimes bacteria such as Cutibacterium acnes. This blockage leads to inflammation, resulting in a red bump on the skin. Common Types of Pimples: Blackheads (open comedones) – clogged pores exposed to air, turning dark. Whiteheads (closed comedones) – clogged pores under the skin’s surface. Papules – small red bumps, inflamed but not filled with pus. Pustules – red bumps with white or yellow pus at the tip. Cystic Acne – large, painful lumps deep under the skin, often leaving scars. Why Do Pimples Happen? Common Causes 1. Hormonal Changes Puberty, menstrual cycle, pregnancy, and hormonal imbalance increase oil production, leading to pimples. 2. Genetics If your parents had acne, you are more likely to experience it too. 3. Diet & Lifestyle Foods high in sugar, dairy, and fried items can trigger breakouts. Stress increases cortisol levels, worsening inflammation. 4. Skincare & Makeup Products Comedogenic products block pores. Always choose non-comedogenic labels. 5. Environmental Factors Humid weather, sweat, and pollution can aggravate oily skin and cause pimples. Home Remedies & Lifestyle Tips for Pimples On Face If you have mild pimples, small changes in your skincare and habits can make a big difference. Wash your face twice daily with a gentle cleanser. Use salicylic acid or benzoyl peroxide spot treatment. Avoid touching or popping pimples—it causes scars. Switch to oil-free moisturizers and sunscreens. Change pillowcases and face towels regularly. Reduce dairy and sugary food intake. Stay hydrated and get enough sleep. These steps help in managing occasional breakouts, but stubborn or severe acne usually requires medical treatment. Acne Treatments for Pimples in Malaysia At clinics like GLOJAS Plastic Surgery Specialist Clinic, advanced treatments are available for moderate to severe acne, acne scars, and recurring breakouts: 1. Prescription Medications Topical Retinoids – unclog pores & prevent new breakouts. Antibiotics – reduce bacteria and inflammation. Isotretinoin (Roaccutane) – for severe cystic acne. 2. Professional Procedures Chemical Peels – exfoliate dead skin cells, reduce pimples & scars. Laser Therapy (e.g., Pico Laser, Fractional CO2) – targets acne scars, pigmentation, and enlarged pores. Microneedling + PRP – stimulates collagen, improves skin texture. Extraction & Facials – safely remove blackheads/whiteheads. 3. Acne Scar Treatments Subcision, filler injections, and advanced resurfacing treatments help restore smooth skin. 💡 These treatments should always be guided by an NSR-certified dermatologist or plastic surgeon to ensure safety and effectiveness. Pimple Scars & How to Treat Them Even after pimples heal, they often leave marks. These can be post-inflammatory hyperpigmentation (PIH) or depressed scars. Treatments include: Topical creams with retinoids, azelaic acid, or hydroquinone for pigmentation. Laser resurfacing or microneedling for deeper scars. PRP injections to boost healing. Prevention Tips for Clear Skin Stick to a consistent skincare routine with cleanser, moisturizer, and sunscreen. Choose non-comedogenic makeup. Manage stress through exercise, meditation, or hobbies. Get regular dermatologist check-ups if pimples are persistent. When Should You See a Dermatologist? You should book a consultation if: Pimples are painful or cystic. Over-the-counter remedies don’t help. You notice scarring or dark spots. Acne affects your confidence and mental health. Remember, pimples are treatable. With the right approach—lifestyle adjustments and professional care—you can achieve clearer, healthier skin. FAQs Q: How can I get rid of my pimples?A: Wash your face twice daily, use non-comedogenic skincare, apply spot treatments like salicylic acid or benzoyl peroxide, and avoid popping. For stubborn or cystic acne, visit a dermatologist for advanced treatments such as chemical peels, laser therapy, or prescription medication. Q: What causes pimples?A: Pimples form when pores get clogged with excess oil, dead skin cells, and bacteria. Hormones, stress, diet, and genetics also play a big role in frequent breakouts. Q: How to 100% remove acne?A: There is no one-time cure for acne, but with proper skincare, healthy lifestyle, and professional treatments like retinoids, isotretinoin, or laser therapy, acne can be controlled and scars minimized. Q: What is acne vs pimples?A: Acne is the overall skin condition that includes blackheads, whiteheads, pimples, and cysts. A pimple is just one type of acne lesion—usually red, inflamed, and sometimes pus-filled. Conclusion Pimples are common, but they don’t have to control your life. From simple home remedies to advanced dermatologist procedures, solutions are available for every skin type and severity. If you’re struggling with recurring acne, visit a trusted aesthetic clinic in Malaysia for a personalized treatment plan. Acne Treatment Malaysia at GLOJAS Plastic Surgery Specialist Clinic At GLOJAS Plastic Surgery Specialist Clinic in Kuala Lumpur, we provide comprehensive and medically proven solutions for acne and acne scars. Every treatment plan is tailored to your skin type, severity of breakouts, and long-term goals, ensuring results that are both safe and natural. Our acne treatments include: Medical-grade topical and oral prescriptions such as retinoids, antibiotics, and isotretinoin (for severe acne). Advanced in-clinic procedures like chemical peels, Pico Laser, Fractional CO₂ Laser, and microneedling with PRP to reduce active pimples, pigmentation, and scarring. Customized facials and extractions performed under strict hygiene standards to clear clogged pores. Scar revision techniques including subcision, fillers, and resurfacing to restore smooth skin. All treatments are performed by NSR-certified doctors and plastic surgeons, ensuring the highest standards of medical care. Whether you’re struggling with teenage breakouts, hormonal acne, or long-standing acne scars, GLOJAS is committed to helping you achieve clearer, healthier, and more confident skin.
9 Cara Hilangkan Whitehead Untuk Kulit Bersih dan Sihat (2025)
Cara hilangkan whitehead sering jadi persoalan ramai kerana masalah ini boleh menjejaskan keyakinan diri. Whitehead berlaku bila pori tersumbat dengan minyak dan sel kulit mati, lalu kulit nampak kusam dan tidak sekata. Dengan rutin penjagaan kulit yang betul dan rawatan pakar, kulit boleh kembali bersih serta sihat. Apa Itu Whitehead? Whitehead, atau dikenali sebagai closed comedones, ialah sejenis jerawat ringan yang sering muncul di wajah, terutamanya di bahagian T-zone seperti hidung, dahi dan dagu. Whitehead terjadi apabila pori kulit tersumbat dengan minyak berlebihan (sebum), sel kulit mati, dan kotoran, tetapi tertutup oleh lapisan kulit. Berbeza dengan blackhead yang terbuka dan teroksida, whitehead kekal berwarna putih kerana pori tertutup. Walaupun tidak berbahaya, masalah whitehead boleh menyebabkan kulit kelihatan kusam, tidak rata, dan mengganggu keyakinan diri. Dalam artikel ini, kita akan membincangkan punca, cara hilangkan whitehead di rumah, rawatan klinik estetik di Malaysia, serta tip pencegahan untuk memastikan kulit lebih sihat dan bersih. Punca Berlakunya Whitehead Whitehead terbentuk apabila berlaku penyumbatan pada folikel rambut dan kelenjar sebum. Antara punca utama termasuk: Penghasilan minyak berlebihan – kulit berminyak cenderung menghasilkan sebum berlebihan. Pengumpulan sel kulit mati – sel kulit yang tidak dibersihkan akan menyumbat pori. Produk penjagaan kulit atau kosmetik komedogenik – sesetengah produk boleh menyumbat liang roma. Perubahan hormon – remaja, wanita haid, atau mereka yang mengalami ketidakseimbangan hormon lebih mudah mengalami whitehead. Diet & gaya hidup – pengambilan makanan tinggi gula, kurang tidur, serta stres juga boleh mencetuskan masalah ini. Cara Hilangkan Whitehead di Rumah Bagi masalah ringan, anda boleh mengamalkan rutin penjagaan kulit harian: Pencuci muka lembut – gunakan pencuci non-comedogenic 2 kali sehari. Exfoliate kulit – gunakan exfoliant dengan AHA atau BHA (seperti asid salisilik) untuk menanggalkan sel kulit mati. Produk bebas minyak – pilih pelembap dan kosmetik non-comedogenic. Elak sentuh muka – tangan membawa kotoran yang boleh menyumbat pori. Penggunaan retinoid – membantu mempercepatkan kitaran sel kulit dan mengurangkan pori tersumbat. Namun, perlu diingat bahawa tidak semua produk sesuai untuk setiap jenis kulit. Jika kulit sensitif, elakkan penggunaan produk yang terlalu kuat untuk mengelakkan iritasi. Cara Hilangkan Whitehead Dengan Rawatan Di Klinik Kulit Bagi kes whitehead yang berulang atau lebih teruk, rawatan klinik estetik adalah pilihan terbaik. Antara rawatan yang terbukti berkesan termasuk: Medical Facials & Extractions Dilakukan oleh pakar menggunakan peralatan steril untuk mengeluarkan whitehead dengan selamat tanpa merosakkan kulit. Chemical Peels Rawatan pengelupasan kulit dengan bahan aktif seperti glycolic acid untuk menyingkirkan sel kulit mati dan membuka pori. Microdermabrasion Prosedur non-invasif yang menghaluskan kulit, membersihkan pori tersumbat, dan memperbaiki tekstur kulit. Laser & Light-Based Treatments Teknologi moden yang membantu mengawal pengeluaran minyak, mengecilkan pori, dan mencegah pembentukan whitehead baru. Rawatan-rawatan ini biasanya digabungkan dengan rutin penjagaan kulit peribadi untuk hasil jangka panjang yang lebih baik. Cara Mencegah Whitehead Supaya Tidak Berlaku Lagi Pencegahan lebih mudah berbanding merawat. Amalkan tip berikut: Bersihkan muka secara konsisten. Gunakan sunscreen bebas minyak setiap hari. Amalkan diet seimbang, kurangkan makanan bergula dan berminyak. Minum air yang mencukupi untuk kesihatan kulit. Dapatkan nasihat pakar kulit untuk rutin penjagaan yang sesuai. Cara Hilangkan Whitehead Di GLOJAS Plastic Surgery Specialist Clinic Kuala Lumpur Di GLOJAS Plastic Surgery Specialist Clinic Kuala Lumpur, setiap pesakit mendapat rawatan yang disesuaikan dengan keadaan kulit masing-masing. Pasukan pakar estetik kami mempunyai lebih 25 tahun pengalaman dalam merawat pelbagai masalah kulit dan hanya menggunakan teknologi moden yang diluluskan Kementerian Kesihatan Malaysia. Sama ada anda mencari solusi terbaik untuk cara hilangkan whiteheads atau penjagaan kulit jangka panjang, kami komited memberikan hasil yang selamat, berkualiti tinggi, dan dipercayai ribuan pesakit di Malaysia. 📍 Lokasi: Glomac Galeria Hartamas, Desa Sri Hartamas, Kuala Lumpur📞 Hubungi kami hari ini untuk temujanji konsultasi bersama doktor pakar. FAQ tentang Cara Hilangkan Whitehead 1. Apa itu whitehead?Whitehead ialah sejenis jerawat ringan (closed comedones) yang terbentuk apabila pori tersumbat dengan minyak dan sel kulit mati tetapi tertutup oleh kulit. 2. Apa perbezaan whitehead dan blackhead?Whitehead tertutup oleh kulit dan berwarna putih, manakala blackhead terbuka pada permukaan pori lalu teroksida sehingga kelihatan hitam. 3. Bolehkan whitehead dipicit sendiri?Tidak digalakkan kerana boleh menyebabkan luka, jangkitan, dan parut. Sebaiknya dapatkan rawatan profesional. 4. Berapa lama masa untuk hilangkan whitehead?Dengan rutin penjagaan kulit yang konsisten, whitehead ringan boleh berkurang dalam beberapa minggu. Untuk kes kronik, rawatan klinik lebih cepat dan berkesan. 5. Adakah whitehead boleh dicegah?Ya. Amalkan penjagaan kulit harian, gunakan produk non-comedogenic, serta dapatkan rawatan awal daripada pakar kulit. View this post on Instagram A post shared by Glojas Specialist | Plastic Surgery, Hair Transplant, Aesthetic (@glojasaesthetic)
Best Skin Care Steps & Routine Guideline to Healthy, Glowing Skin In 2025
Taking care of your skin care steps are more than just a beauty ritual – it’s a science-backed routine that helps maintain healthy, radiant, and youthful-looking skin. A proper skin care routine follows specific steps designed to cleanse, protect, and nourish your skin daily. Whether you’re a beginner, a man just starting with grooming, or someone looking to refine your regimen, this guide breaks down the essential skin care steps you should never skip. Why Following a Skin Care Routine Matters Your skin is your body’s largest organ, and it’s constantly exposed to pollution, sun, stress, and aging factors. Without a consistent skin care routine, issues like acne, dryness, pigmentation, and premature aging can develop. By following structured steps, you strengthen your skin barrier, improve hydration, and prevent long-term damage. The Essential Skin Care Steps Everyone Should Follow A healthy routine doesn’t need to be complicated. These five skin care steps form the foundation of any regimen: Cleansing – Remove dirt, oil, and impurities with a gentle cleanser. Toning – Balance pH levels and prep skin to absorb products effectively. Serum or Treatment – Target skin concerns such as acne, pigmentation, or fine lines with active ingredients like Vitamin C, Retinol, or Niacinamide. Moisturizing – Lock in hydration and strengthen the skin barrier. Sunscreen (AM only) – Protect against UV rays, which cause 80% of premature skin aging. 🔑 Tip: In the evening, replace sunscreen with a repair step such as a retinol or night cream to boost overnight recovery. Morning vs Night Skin Care Routine Morning routine focuses on protection → cleanser, toner, serum, moisturizer, and sunscreen. Night routine focuses on repair → cleanser, exfoliant (2–3 times a week), serum/treatment, moisturizer, and nourishing night cream. Consistency matters more than the number of products. Stick to these steps daily to notice real improvements within 4–6 weeks. Skin Care Routine for Men: What’s Different? Men’s skin is generally thicker, oilier, and prone to enlarged pores. Shaving also irritates the skin barrier. A proper men’s skin care routine should include: Gentle foaming cleanser (to control oil without stripping skin). Alcohol-free toner to soothe post-shave irritation. Lightweight gel moisturizer. Daily SPF 30+ sunscreen. Optional: An exfoliating scrub twice weekly to prevent ingrown hairs. Common Mistakes in Skin Care Steps Over-cleansing or using harsh scrubs daily. Skipping sunscreen on cloudy days. Layering too many active ingredients at once. Not adjusting products based on skin type. Ignoring neck and under-eye areas. When to See a Doctor for Skin Concerns If you have persistent acne, melasma, or premature wrinkles despite following a good skin care routine, consult a dermatologist or an LCP-certified aesthetic doctor. Medical-grade treatments can complement home routines. Aesthetic Treatments to Boost Your Skin Care Routine At GLOJAS Plastic Surgery Specialist Clinic Kuala Lumpur, Malaysia, we offer professional aesthetic treatments help accelerate results beyond home care: Pico Laser – Targets pigmentation, freckles, and uneven skin tone. Chemical Peels – Exfoliate deeply to improve dullness and acne scars. Microneedling with PRP – Stimulates collagen and reduces fine lines. HydraFacial – Cleanses, hydrates, and brightens skin instantly. Profhilo & Skin Boosters – Injectable hydration to restore elasticity. These treatments are doctor-supervised, safe, and tailored to your skin type for faster, longer-lasting improvements. Final Thoughts Building a consistent skin care routine doesn’t need to be overwhelming. Stick to the basic skin care steps – cleanse, treat, moisturize, and protect – and you’ll notice healthier, more radiant skin over time. For stubborn skin concerns, medical-grade treatments at certified clinics can make all the difference. FAQs 1. What are the 5 basic skin care steps?Cleanser, toner, serum/treatment, moisturizer, and sunscreen in the morning. 2. What is the correct order for skin care routine?Start with cleansing, then toning, followed by serum/treatment, moisturizing, and sun protection. 3. How often should I exfoliate?2–3 times a week is ideal to prevent irritation while keeping skin smooth. 4. Do men need a different skin care routine?Yes. Men’s skin tends to be thicker and oilier, so lightweight, oil-control products work best. 5. Can aesthetic treatments replace a skin care routine?No. Professional treatments enhance results, but daily at-home skin care steps remain essential. View this post on Instagram A post shared by Glojas Specialist | Plastic Surgery, Hair Transplant, Aesthetic (@glojasaesthetic)
How to Get Rid of Acne Scars: Effective Acne Scar Treatments In Malaysia for Smooth Skin
How To Get Rid Of Acne Scars Effectively? Acne scars can leave lasting marks on your skin, affecting both appearance and confidence. Whether it’s pitted scars, rolling scars, or dark spots, knowing how to get rid of acne scars is the first step toward smooth, clear skin. From at-home remedies to advanced dermatological procedures, a range of acne scar treatments are available to help fade marks and restore healthy skin. In this guide, we’ll cover everything from topical solutions and chemical peels to microneedling, laser therapy, and PRP, helping you choose the most suitable treatment for your skin type. By following the right steps and consulting a qualified dermatologist, you can significantly reduce acne scars and achieve a smoother, more radiant complexion. Understanding Acne Scars and Their Types Acne scars occur when skin tissue is damaged by severe acne. Recognizing the type of scar helps in selecting the most effective acne scar treatment: Ice Pick Scars: Narrow, deep scars resembling small holes. Rolling Scars: Broad depressions giving the skin a wavy appearance. Boxcar Scars: Wide, shallow or deep scars with defined edges. Post-Inflammatory Hyperpigmentation (PIH): Dark spots left after acne heals. Knowing your scar type ensures a tailored treatment approach for optimal results. At-Home Solutions for Acne Scar Removal Mild scars and post-acne marks can benefit from several home remedies: Vitamin C Serum: Brightens dark spots and boosts collagen. Retinoids / Retinol Creams: Encourage skin turnover to reduce scars. Chemical Exfoliants (AHA/BHA): Remove dead skin cells for smoother skin. Niacinamide: Reduces redness and lightens pigmentation. Natural Remedies (Honey, Aloe Vera): Soothing and healing properties. These methods are most effective for mild scars and can complement professional acne scar treatments for deeper scars. Professional Acne Scar Treatments In Kuala Lumpur, Malaysia For moderate to severe scars, dermatologists provide several clinically proven acne scar treatment options: 1. Laser Therapy Fractional CO2 Laser: Resurfaces the skin, stimulates collagen, smooths deep scars. Erbium YAG Laser: Targets shallow scars for skin rejuvenation. 2. Microneedling (Collagen Induction Therapy) Tiny needles create micro-injuries that stimulate collagen production, reducing scar depth. Often combined with PRP therapy for accelerated results. 3. Chemical Peels Medium or deep chemical peels remove damaged skin layers to improve texture and pigmentation. 4. Dermal Fillers Injectable fillers lift depressed scars temporarily while stimulating collagen. 5. Subcision Minor surgical technique that releases fibrous bands under rolling scars, allowing skin to rise naturally. Choosing the Right Acne Scar Treatment The best acne scar treatment depends on scar type, skin tone, and severity: Mild discoloration or shallow scars → Topical creams, vitamin C, mild chemical peels. Moderate to deep scars → Laser therapy, microneedling, dermal fillers. Severe rolling scars → Subcision combined with laser or microneedling for optimal results. Consult a board-certified dermatologist for safe, personalized treatments. Tips to Prevent Future Acne Scars Treat acne early to avoid scar formation. Avoid picking or squeezing pimples. Apply sunscreen daily to prevent hyperpigmentation. Maintain a consistent skincare routine with gentle cleansers and moisturizers. Schedule professional check-ups to assess skin health. When to Seek Professional Help For Acne Scar Treatment Persistent acne scars often require professional intervention. A dermatologist or skin specialist can recommend the most effective acne scar treatment, including laser resurfacing, microneedling, PRP therapy, or chemical peels. Early consultation ensures better results and prevents long-term skin damage. FAQs On How To Get Rid of Acne Scars Q1: Can acne scars disappear on their own?A: Mild post-acne marks may fade, but deeper scars typically need professional acne scar treatment. Q2: What is the fastest way to get rid of acne scars?A: Laser therapy or microneedling with PRP offers the quickest improvement for deeper scars. Q3: Are home remedies effective for acne scar removal?A: Home remedies help fade discoloration but are less effective for deep scars. Q4: Can chemical peels permanently remove acne scars?A: Chemical peels improve texture and pigmentation; multiple sessions may be needed for long-lasting results. Q5: How much does acne scar treatment cost in Malaysia?A: Costs vary by treatment and clinic. Professional procedures like laser therapy or microneedling usually range from RM 150 to RM 2,500 per session. Conclusion Acne scars can be effectively managed with a combination of home care and professional treatments. Understanding how to get rid of acne scars and choosing the right acne scar treatment based on your scar type can significantly improve your skin’s texture and appearance. Whether using topical creams, chemical peels, microneedling, or laser therapy, consulting a qualified dermatologist is essential for safety and optimal results. With the right approach and consistent care, achieving smooth, radiant, and scar-free skin is within reach. Restore Smooth, Clear Skin with Professional Acne Scar Treatment at GLOJAS Don’t let acne scars affect your confidence any longer. At GLOJAS Plastic Surgery Specialist Clinic, our board-certified dermatologists and plastic surgeons offer advanced acne scar treatments tailored to your skin type and scar severity. From laser therapy, microneedling, PRP, to chemical peels, we combine the latest technology with personalized care to help you achieve smooth, radiant, and scar-free skin. If you having an acne issues, at GLOJAS Clinic we offer personalized treatment plan for acne treatment malaysia. View this post on Instagram A post shared by Glojas Specialist | Plastic Surgery, Hair Transplant, Aesthetic (@glojasaesthetic)
Punca & Cara Hilangkan Jerawat Badan Dengan Rawatan Berkesan
Jerawat bukan hanya muncul di wajah, tetapi juga boleh timbul di dada, bahu, dan belakang badan. Masalah jerawat badan sering mengganggu keyakinan diri, terutama bila memakai pakaian terbuka. Walaupun nampak remeh, keadaan ini boleh menjadi teruk hingga bernanah dan meninggalkan parut jika tidak dirawat. Punca Jerawat Badan Sama seperti jerawat wajah, jerawat di badan berlaku apabila pori tersumbat oleh minyak, peluh, sel kulit mati, dan bakteria. Faktor lain termasuk: Hormon: remaja & dewasa muda cenderung mengalami jerawat akibat hormon androgen. Peluh berlebihan: terutama selepas bersukan, jika tidak segera mandi. Pakaian ketat: geseran kain boleh merangsang jerawat di belakang badan & dada. Diet tinggi gula & lemak: makanan berminyak boleh merangsang pengeluaran sebum. Genetik: sesetengah individu lebih cenderung berjerawat. Cara Hilangkan Jerawat Badan 1. Gunakan Sabun Jerawat Badan Cari sabun yang mengandungi asam salisilat atau benzoyl peroxide. Bahan ini membantu membuka pori tersumbat dan membunuh bakteria penyebab jerawat. 2. Mandi Selepas Berpeluh Mandi segera selepas aktiviti fizikal dapat mengelakkan peluh yang menjadi punca jerawat badan. 3. Gunakan Scrub Badan Secara Berkala Scrub lembut menyingkirkan sel kulit mati. Tetapi jangan terlalu kasar kerana ia boleh menyebabkan iritasi pada jerawat badan. 4. Pakai Pakaian Longgar Elakkan pakaian ketat yang menggeser kulit. Pilih fabrik yang menyerap peluh untuk mengurangkan risiko jerawat badan. 5. Losyen Anti-Jerawat Badan Gunakan losyen dengan niacinamide atau zinc untuk mengawal minyak dan mengurangkan keradangan jerawat badan. Cara Hilangkan Jerawat Badan Secara Tradisional Bahan semula jadi juga boleh membantu: Lidah buaya: menenangkan kulit & mengurangkan kemerahan. Tea tree oil: bersifat antibakteria. Madu asli: mempercepatkan penyembuhan. Teh hijau: membantu melawan keradangan. Namun, jika jerawat badan terlalu teruk, rawatan alami sahaja tidak mencukupi. Rawatan Klinik untuk Jerawat Belakang Badan Bagi kes sederhana hingga teruk, rawatan klinik adalah pilihan terbaik: Laser jerawat badan → menghilangkan parut & bekas. Chemical peel badan → mengurangkan jerawat pasir. Microneedling → memperbaiki tekstur kulit akibat parut jerawat badan. Suntikan kortikosteroid → untuk jerawat besar dan sakit. Antibiotik oral (Doxycycline) → mengurangkan keradangan. Accutane (Isotretinoin) → rawatan untuk kes jerawat badan kronik. Jika rawatan biasa tidak berkesan, dapatkan konsultasi dengan klinik jerawat badan bertauliah. Cara Atasi Parut Jerawat Badan Selepas sembuh, jerawat di badan boleh meninggalkan parut atau bintik hitam. Antara rawatan: Krim pencerah (Vitamin C, Retinol, Niacinamide) Laser resurfacing untuk parut dalam Microneedling + PRP untuk tekstur kulit Chemical peel untuk tona kulit sekata Cara Mencegah Jerawat Badan Daripada Berulang Mandi 2x sehari untuk kurangkan minyak. Tukar pakaian & cadar dengan kerap. Amalkan diet seimbang. Elakkan stres berlebihan Kesimpulan Jerawat badan boleh berlaku kepada sesiapa sahaja, tanpa mengira usia atau jantina. Walaupun ia sering dianggap masalah kosmetik semata-mata, hakikatnya keadaan ini boleh memberi kesan besar kepada keyakinan diri dan kualiti hidup. Langkah asas seperti mandi selepas berpeluh, memilih sabun antibakteria, serta memakai pakaian yang selesa sudah cukup membantu dalam kes ringan. Namun, tidak semua keadaan dapat diatasi dengan rutin harian sahaja. Bagi mereka yang mengalami jerawat yang kerap berulang, bernanah, atau meninggalkan parut, rawatan profesional adalah jalan terbaik. Klinik estetik moden kini menawarkan pelbagai pilihan seperti laser, chemical peel, microneedling, antibiotik oral, atau isotretinoin (Accutane) yang terbukti berkesan. Dengan gabungan penjagaan kulit di rumah, gaya hidup sihat, dan rawatan perubatan bertauliah, anda boleh mencapai kulit yang lebih bersih, licin, dan sihat. Kuncinya adalah tidak menunggu sehingga keadaan menjadi parah — dapatkan nasihat daripada pakar kulit lebih awal agar masalah ini dapat dikawal dengan selamat dan berkesan. FAQs Apa punca utama jerawat di badan?Jerawat pada badan biasanya berlaku kerana pori-pori tersumbat oleh minyak, peluh, dan sel kulit mati. Faktor hormon, diet tinggi gula atau lemak, tekanan emosi, serta pakaian ketat yang menyebabkan geseran juga boleh memburukkan keadaan. Gabungan semua ini mengaktifkan bakteria di kulit dan mencetuskan keradangan. Adakah sabun khas berkesan untuk masalah jerawat di badan?Ya. Sabun antibakteria yang mengandungi bahan aktif seperti asid salisilat atau benzoyl peroxide boleh membantu membuka pori tersumbat serta mengurangkan keradangan. Jika digunakan secara konsisten, ia mampu mengawal jerawat di bahagian belakang, dada, dan bahu. Namun, kesan optimum memerlukan disiplin rutin harian serta gaya hidup sihat. Berapa lama masa yang diperlukan untuk hilangkan jerawat di badan?Tempoh rawatan berbeza mengikut tahap masalah. Bagi kes ringan, hasil boleh mula dilihat dalam masa 4–8 minggu dengan penjagaan kulit asas dan penggunaan sabun khas. Untuk jerawat yang lebih teruk atau meninggalkan parut, rawatan klinikal mungkin diperlukan dan masa pemulihan boleh lebih panjang. Adakah jerawat di badan meninggalkan parut?Ya, terutamanya jika jerawat dipicit atau dibiarkan meradang terlalu lama. Parut boleh berupa bintik gelap, lekukan pada kulit, atau kesan kemerahan yang mengambil masa untuk pudar. Kaedah rawatan seperti laser, chemical peel, dan microneedling boleh membantu memperbaiki tekstur kulit serta mengurangkan parut secara berperingkat. Bila masa yang sesuai untuk berjumpa doktor?Jika jerawat di bahagian badan bernanah, menyakitkan, melibatkan kawasan luas, atau tidak menunjukkan perubahan selepas 2–3 bulan rawatan di rumah, sebaiknya dapatkan pemeriksaan doktor. Pakar kulit boleh mencadangkan rawatan perubatan seperti antibiotik oral, suntikan kortikosteroid, atau isotretinoin untuk kes yang lebih serius. Rawatan Profesional di GLOJAS Specialist Clinic Kuala Lumpur Di GLOJAS Specialist Clinic, kami menawarkan rawatan jerawat di badan menyeluruh untuk membantu anda mendapatkan kulit lebih bersih dan sihat. Dari jerawat pasir hingga jerawat batu, doktor LCP-bertauliah kami menggunakan rawatan moden seperti laser, chemical peel, dan microneedling. Tempah konsultasi hari ini dan biarkan pakar di GLOJAS Specialist Clinic bantu anda mencapai kulit bebas jerawat dengan rawatan terbukti berkesan.
Physical Sunscreen vs Chemical Sunscreen: Yang Mana Lebih Baik?
Melindungi kulit daripada sinaran UV adalah langkah penting untuk mencegah penuaan pramatang, sunburn, dan risiko kanser kulit. Salah satu cara paling berkesan adalah menggunakan physical sunscreen. Dalam panduan ini, kita akan membincangkan apa itu pelindung muka fizikal, perbezaannya dengan chemical sunscreen, bahan-bahan utama seperti zinc oxide dan titanium dioxide, serta tips memilih broad spectrum SPF sunscreen yang sesuai untuk semua jenis kulit. Apa Itu Physical Sunscreen? Physical sunscreen, juga dikenali sebagai mineral sunscreen, berfungsi dengan membentuk lapisan pelindung di permukaan kulit yang memantulkan sinaran UVA dan UVB. Tidak seperti chemical sunscreen yang menyerap sinaran, physical sunscreen bertindak sebagai “perisai fizikal” di atas kulit. Bahan utama dalam physical sunscreen: Zinc Oxide – Melindungi daripada sinaran UVA dan UVB, sesuai untuk kulit sensitif. Titanium Dioxide – Memberi perlindungan UVA/UVB ringan, biasanya digunakan untuk kulit kanak-kanak atau kulit sensitif. Sesuai untuk: kulit sensitif, kulit berjerawat, dan mereka yang mahukan reef safe sunscreen untuk aktiviti air. Physical Sunscreen vs Chemical Sunscreen Memahami perbezaan antara kedua-dua jenis sunscreen membantu anda memilih produk terbaik: Ciri Physical Sunscreen Chemical Sunscreen Cara kerja Memantulkan sinaran UV Menyerap sinaran UV Bahan utama Zinc Oxide, Titanium Dioxide Avobenzone, Oxybenzone, Octinoxate Sesuai untuk Kulit sensitif, kanak-kanak Kulit normal hingga berminyak Kesan sampingan Jarang iritasi Kadang-kadang iritasi atau alergi Kesan segera Bertindak serta-merta Perlu tunggu 20 minit sebelum beraktiviti Reef safe Biasanya ya Tidak selalu Kelebihan Physical Sunscreen Lindungi Kulit SegeraTidak perlu tunggu sebelum keluar rumah; physical sunscreen berfungsi sebaik sahaja disapu. Kurang Risiko IritasiBahan mineral seperti zinc oxide jarang menyebabkan iritasi, sesuai sebagai sunscreen for sensitive skin. Perlindungan Broad SpectrumMemberi perlindungan UVA dan UVB yang meluas, mencegah sunburn dan penuaan kulit. Mesra Terumbu KarangBanyak formula adalah reef safe sunscreen, selamat untuk aktiviti air seperti berenang dan snorkeling. Sesuai Untuk Kulit BerjerawatFormula non-comedogenic physical sunscreen tidak menyumbat liang pori, sesuai untuk kulit acne-prone. Cara Memilih Sunscreen Terbaik Untuk Kulit Anda Untuk memilih sunscreen yang sesuai, perhatikan beberapa faktor: SPF Rating Pilih SPF 30 ke atas untuk perlindungan harian. Untuk aktiviti luar berpanjangan, SPF 50 lebih sesuai. Broad Spectrum Pastikan label menyatakan “broad spectrum SPF physical sunscreen” untuk perlindungan UVA & UVB. Jenis Kulit Kulit sensitif: pilih formula ringan tanpa pewangi. Kulit berminyak: cari pelindung muka non-comedogenic. Kebolehan Tahan Air Untuk aktiviti air, pilih water-resistant pelindung muka. Bahan Aktif Zinc Oxide dan Titanium Dioxide terbukti selamat dan berkesan. 5 Sunscreen Terbaik di Malaysia La Roche-Posay Anthelios XL SPF 50+ – Ringan, tidak melekit, sesuai untuk kulit sensitif dan kanak-kanak. Neutrogena Ultra Sheer Dry-Touch SPF 50+ – Tekstur ringan, cepat menyerap, perlindungan tinggi terhadap sinaran UVA & UVB. Eucerin Sun Fluid SPF 50+ – Sesuai untuk kulit sensitif dan kulit berjerawat, tidak menyumbat liang pori. Bioderma Photoderm Mineral SPF 50+ – Formulasi mineral semula jadi, tahan air, sesuai untuk aktiviti luar dan laut. Aveeno Positively Mineral Sensitive Skin SPF 50 – Sesuai untuk kulit sensitif, ringan dan mesra kulit, memberikan perlindungan menyeluruh. Cara Menggunakan Physical Sunscreen Dengan Betul Penggunaan yang betul memastikan perlindungan maksimum: Sapukan secukupnya ke seluruh wajah dan badan 15–20 minit sebelum keluar rumah. Gunakan semula setiap 2 jam, terutama jika berpeluh atau berenang. Jangan lupa bahagian telinga, leher, tangan, dan kaki. Gunakan primer atau foundation berasaskan mineral jika mahu solekan. Tips tambahan: Untuk kulit acne-prone, pilih formula ringan tanpa minyak. Untuk aktiviti luar di Malaysia, sapu semula walaupun di bawah payung kerana sinaran UV tetap menembusi. Sunscreen Untuk Kanak-Kanak dan Ibu Hamil Kanak-kanak dan ibu hamil disarankan menggunakan physical sunscreen kerana lebih selamat berbanding chemical sunscreen. Pilih reef safe sunscreen jika aktiviti air seperti berenang di laut. Pertanyaan Dan Soal Jawab 1. Apa beza physical sunscreen dengan mineral sunscreen? Physical sunscreen dan mineral sunscreen adalah sama, iaitu sunscreen berasaskan zinc oxide atau titanium dioxide. 2. Bolehkah physical sunscreen digunakan pada kulit sensitif? Ya, ia sesuai kerana jarang menyebabkan iritasi dan tidak menyumbat liang pori. 3. Berapa kerap perlu sapu semula untuk pelindung muka fizikal? Setiap 2 jam, lebih kerap jika berpeluh atau berenang. 4. Adakah physical sunscreen selamat untuk kulit berjerawat? Ya, pilih formula non-comedogenic physical sunscreen untuk mengelakkan jerawat baru. 5. Adakah physical sunscreen selamat untuk aktiviti air? Kebanyakan formula adalah reef safe sunscreen, sesuai untuk snorkeling dan berenang di laut. Kesimpulan Physical sunscreen adalah pilihan terbaik untuk perlindungan kulit harian dan aktiviti luar. Dengan memahami perbezaan antara physical dan chemical sunscreen, memilih formula yang sesuai untuk kulit anda, dan menggunakannya dengan betul, kulit akan kekal sihat, terlindung daripada sinaran UV, dan bebas sunburn atau penuaan pramatang. Untuk perlindungan optimum, pilih broad spectrum SPF sunscreen, perhatikan bahan aktif seperti zinc oxide dan titanium dioxide, dan pastikan ia non-comedogenic untuk kulit acne-prone serta reef safe untuk aktiviti air. Datang Ke GLOJAS Specialist Clinic Untuk Rawat Masalah Kulit Anda Jika anda mengalami masalah kulit seperti jerawat, pigmentasi, kedutan, atau kulit kusam, lawati GLOJAS Specialist Clinic. Klinik kami menawarkan rawatan pakar menggunakan teknologi terkini untuk mengekalkan kulit sihat, cerah, dan muda. Dapatkan konsultasi profesional dan pelan rawatan yang disesuaikan dengan keperluan kulit anda hari ini.
Ketuat: Punca, Jenis dan Cara Hilangkan Ketuat dengan Rawatan Berkesan
Jika anda mencari solusi untuk cara hilangkan ketuat, anda berada di tempat yang tepat. Ketuat bukan sahaja boleh menjejaskan penampilan, malah menyebabkan rasa tidak selesa jika dibiarkan. Dengan rawatan yang betul sama ada di rumah atau di klinik, ketuat boleh dihapuskan dengan selamat dan berkesan. Teruskan membaca untuk mengetahui punca, jenis, serta pilihan rawatan terbaik untuk masalah ini. Apa Itu Ketuat Dan Bagaimana Cara Hilangkan Ketuat? Ketuat adalah pertumbuhan kulit kecil yang disebabkan oleh virus HPV (Human Papillomavirus). Ia boleh muncul di pelbagai bahagian badan termasuk tangan, kaki, jari, muka, leher, dan kawasan kemaluan. Ketuat biasanya keras atau kasar, berwarna kulit atau keputihan, dan kadang-kadang berair atau berdarah jika terguris. Jenis-Jenis Ketuat Terdapat beberapa jenis ketuat yang biasa ditemui: Ketuat Biasa (Common Warts): Benjolan kasar, biasanya pada tangan atau jari. Ketuat Kaki (Plantar Warts): Muncul di tapak kaki, kadang-kadang menyakitkan. Ketuat Rata (Flat Warts): Benjolan kecil dan licin, sering muncul di muka atau lengan. Ketuat Filiform: Tumbuh di sekitar muka atau leher, berbentuk seperti benjolan kecil panjang. Ketuat Kelamin (Genital Warts): Disebabkan oleh HPV tertentu, biasanya memerlukan rawatan profesional. Mengenal pasti jenis ketuat membantu doktor atau pakar kulit menentukan rawatan ketuat yang sesuai. Punca Ketuat Ketuat berlaku akibat jangkitan virus HPV, yang menyebabkan pertumbuhan kulit berlebihan. Faktor yang menyumbang kepada risiko ketuat termasuk: Kulit cedera atau koyak. Sistem imun lemah. Sentuhan langsung dengan ketuat atau permukaan tercemar, seperti lantai kolam renang. Kelembapan berlebihan pada kulit, terutama di kaki atau tangan. Mengetahui cara hilangkan ketuat membantu dalam pencegahan dan pengurusan rawatan yang lebih berkesan. Cara Hilangkan Ketuat Dengan Berkesan Rawatan ketuat bergantung pada jenis, lokasi, dan keterukan ketuat: 1. Ubat Ketuat (Topical Treatment) Salap atau gel yang mengandungi salicylic acid untuk melarutkan ketuat. Digunakan secara konsisten selama beberapa minggu untuk hasil terbaik. 2. Cryotherapy (Rawatan Beku) Ketuat dibekukan menggunakan nitrogen cecair. Rawatan ini biasanya dilakukan oleh pakar dermatologi. 3. Laser Ketuat (Mole Removal Laser) Laser digunakan untuk menghancurkan tisu ketuat. Sesuai untuk ketuat degil atau berulang. 4. Pembedahan Ringan / Electrocautery Ketuat dibuang melalui pembedahan kecil atau dibakar menggunakan arus elektrik. Digunakan untuk ketuat yang besar atau tidak responsif terhadap rawatan lain. 5. Rawatan Imunoterapi Menggalakkan sistem imun menyerang ketuat. Sesuai untuk ketuat berulang atau sukar dirawat. Langkah Pencegahan Elakkan menyentuh ketuat orang lain. Jangan mengorek atau mencabut ketuat sendiri. Pastikan tangan dan kaki bersih dan kering. Gunakan kasut di tempat awam seperti kolam renang atau bilik mandi. Tingkatkan sistem imun melalui pemakanan sihat dan senaman. 5 FAQ – Cara Hilangkan Ketuat 1: Adakah ketuat berbahaya?A: Kebanyakan ketuat tidak berbahaya, tetapi boleh merebak dan menjangkiti kawasan lain. Q2: Boleh tak hilangkan ketuat sendiri di rumah?A: Ketuat kecil mungkin hilang sendiri, tetapi rawatan seperti ubat ketuat atau cryotherapy mempercepat proses penyembuhan. Q3: Apakah punca ketuat kaki?A: Ketuat kaki disebabkan oleh HPV dan sering muncul di kawasan lembap seperti tapak kaki. Q4: Rawatan mana paling cepat untuk ketuat?A: Cryotherapy atau laser biasanya memberikan hasil lebih cepat berbanding ubat topikal. Q5: Bolehkah ketuat berulang selepas rawatan?A: Ya, terutama jika sistem imun lemah atau rawatan tidak lengkap. Pencegahan sangat penting. Bila Perlu Jumpa Pakar Kulit Jika ketuat: Menyakitkan atau berdarah. Bertambah cepat atau berulang. Terdapat di kawasan sensitif seperti kelamin atau muka. Sebaiknya berjumpa pakar dermatologi untuk rawatan profesional dan diagnosis yang tepat. Rawat Ketuat dengan Selamat di GLOJAS Plastic Surgery Specialist Clinic Jangan biarkan ketuat mengganggu keyakinan dan keselesaan anda. Di GLOJAS Plastic Surgery Specialist Clinic Kuala Lumpur, setiap rawatan ketuat dilakukan oleh doktor bertauliah dan berpengalaman menggunakan teknologi terkini seperti laser, cryotherapy, dan minor surgery. ✔ Selamat & berkesan✔ Klinik diiktiraf Kementerian Kesihatan Malaysia (KKM)✔ Rawatan oleh pakar berdaftar (NSR-Certified) 💡 Dapatkan konsultasi peribadi hari ini dan ketahui rawatan terbaik untuk masalah ketuat anda.
Jerawat: Jenis, Punca, Simptom, Gejala, Ubat & Rawatan
GLOJAS Specialist Clinic menawarkan penilaian dan rawatan jerawat oleh doktor bertauliah berpengalaman dalam dermatologi estetik. Dengan pendekatan berasaskan bukti dan teknologi moden, klinik ini memastikan setiap pesakit menerima rawatan jerawat yang selamat, berkesan dan disesuaikan mengikut keperluan individu. Apa Itu Jerawat? Jerawat ialah salah satu masalah kulit paling biasa di seluruh dunia—dan ia boleh berlaku pada sesiapa sahaja. Keadaan ini bermula apabila liang pori tersumbat oleh minyak semula jadi kulit (sebum), sel kulit mati dan bakteria Cutibacterium acnes. Apabila campuran ini terkumpul dan menyebabkan keradangan, terbentuklah lesi yang kita kenali sebagai jerawat. Jerawat paling kerap muncul di muka, tetapi tidak terhad di situ sahaja. Ia juga boleh timbul pada: Belakang badan – lebih 50% penghidap Dada – kira-kira 15% individu Bahu & lengan atas – bergantung pada jenis kulit dan aktiviti harian Di negara beriklim panas dan lembap seperti Malaysia, penghasilan minyak pada kulit cenderung lebih aktif — menjadikan jerawat lebih mudah berlaku. Jenis-Jenis Jerawat Dalam bidang dermatologi, jerawat bukan sekadar “jerawat”. Setiap lesi mempunyai ciri berbeza yang membantu doktor menentukan tahap keterukan dan rawatan terbaik. 1. Jeragat (Whiteheads) Pori tersumbat yang tertutup di bawah permukaan kulit. 2. Bintik Hitam (Blackheads) Pori tersumbat yang terbuka. Warnanya hitam kerana oksidasi, bukan kerana kotor. 3. Papula Benjolan merah kecil yang meradang dan sedikit sakit apabila disentuh. 4. Pustula Lesi meradang dengan nanah putih atau kuning di bahagian atas. 5. Nodul Benjolan besar, dalam dan sangat menyakitkan. Terletak jauh di bawah kulit. 6. Jerawat Kistik (Nodulokistik) Jerawat paling teruk — besar, bernanah, dalam, dan mudah meninggalkan parut. Punca Utama Jerawat Mitos seperti “jerawat sebab makan berminyak” atau “kulit kotor” sebenarnya tidak tepat. Penyelidikan dermatologi menunjukkan jerawat berlaku akibat gabungan beberapa faktor: 1. Sebum berlebihan Kulit menghasilkan minyak lebih banyak daripada biasa. 2. Sel kulit mati terkumpul Kitaran pembaharuan kulit tidak teratur, menyebabkan pori tersumbat. 3. Pertumbuhan bakteria C. acnes Bakteria semula jadi kulit membiak dalam persekitaran pori yang tertutup. 4. Keradangan Tindak balas imun menyebabkan kemerahan, bengkak dan sakit. Faktor risiko yang lebih tinggi di Malaysia: Iklim panas & lembap Peluh berlebihan (sukan, kerja luar) Produk kosmetik comedogenic Penggunaan pelitup muka dalam tempoh panjang (maskne) Perubahan hormon (haid, akil baligh, stres) Bagaimana Doktor Mendiagnosis Jerawat Diagnosis jerawat biasanya dibuat melalui pemeriksaan klinikal. Doktor atau pakar dermatologi akan menilai: ▪ Sejarah perubatan & keluarga Termasuk ubat yang diambil, haid, stres dan tabiat penjagaan kulit. ▪ Corak jerawat Di mana ia muncul? Bila bermula? Adakah semakin teruk? ▪ Jenis lesi Komedo, papula, pustula, nodul atau kista? ▪ Tahap keterukan Ringan – Komedo dengan beberapa papula/pustula Sederhana – Banyak komedo + papula/pustula Teruk – Nodul besar, jerawat kistik, parut ketara Diagnosis tepat sangat penting kerana ia menentukan rawatan paling selamat dan berkesan. Pilihan Rawatan Jerawat Matlamat rawatan adalah untuk:✔ Merawat jerawat sedia ada✔ Mencegah jerawat baharu✔ Mengurangkan keradangan✔ Mengurangkan risiko parut Rawatan dipilih berdasarkan jenis kulit, gaya hidup, hormon dan keterukan jerawat. 1. Rawatan Topikal (Sapu) ▪ Benzoyl Peroxide Mengurangkan bakteria & keradangan.Sesuai untuk jerawat ringan hingga sederhana. ▪ Retinoid Topikal (Tretinoin, adapalene, tazarotene)Membantu memperbaharui sel kulit dan membuka liang pori. ▪ Antibiotik Topikal (Clindamycin, erythromycin)Mengurangkan bakteria dan radang. ▪ Asid Salisilik (BHA) Mengelupas lembut dan membersihkan pori tersumbat. Kesan sampingan biasa: kulit kering, menggelupas, pedih ringan.Gunakan secara berperingkat, terutama pada kulit sensitif. 2. Ubat Oral Biasanya disyorkan untuk jerawat sederhana hingga teruk. ▪ Antibiotik Oral (Doxycycline, minocycline)Mengurangkan bakteria & radang dari dalam. ▪ Rawatan Hormon (Wanita) Kontraseptif oral atau spironolactone untuk jerawat berkaitan hormon. ▪ Isotretinoin Pil yang sangat berkesan untuk jerawat teruk/berulang.Perlu pemantauan rapat oleh doktor kerana kesan sampingan tertentu. 3. Rawatan Prosedur di Klinik Dilakukan oleh doktor bertauliah sahaja. ▪ Chemical Peel Mengurangkan jerawat aktif & menjadikan kulit lebih sekata. ▪ Laser & Light Therapy Mengurangkan bakteria, minyak dan kesan parut. ▪ Extraction Profesional Membuang komedo secara selamat tanpa mencederakan kulit. ▪ Suntikan Kortikosteroid Untuk jerawat nodul/kistik yang besar dan sakit. Cara Mencegah & Mengurus Jerawat di Rumah ✔ Gunakan pembersih lembut dua kali sehari✔ Elakkan memicit jerawat✔ Pilih produk non-comedogenic✔ Tanggalkan solekan sebelum tidur✔ Gunakan pelembap berasaskan air✔ Pakai sunscreen setiap hari✔ Mandi selepas bersenam✔ Basuh rambut dengan kerap dan elakkan terkena muka Langkah mudah ini membantu mengurangkan keradangan dan mencegah jerawat baharu. Jerawat & Parut pada Kulit Gelap Individu berkulit lebih gelap lebih cenderung mengalami: PIH (Post-Inflammatory Hyperpigmentation) Tompok gelap selepas jerawat pulih. Rawatan seperti retinoid, AHA/BHA, dan laser tertentu boleh membantu tetapi perlu dinilai oleh doktor untuk mengelakkan pigmentasi bertambah gelap. Bila Perlu Jumpa Doktor? Anda perlu mendapatkan rawatan profesional jika: Jerawat teruk atau menyakitkan Tidak pulih selepas 8–12 minggu rawatan OTC Meninggalkan parut gelap atau parut lekuk Menjejaskan keyakinan diri Disyaki berkaitan hormon atau ubat tertentu View this post on Instagram A post shared by Glojas Specialist | Plastic Surgery, Hair Transplant, Aesthetic (@glojasaesthetic)
Back Acne: Causes, Treatments & Clear Skin Solutions in Malaysia
What is Back Acne? Back acne, also called “bacne,” is a common skin condition that appears on the upper back, shoulders, and sometimes spreads to the chest. It develops when pores or hair follicles on the back become clogged with excess oil, sweat, dead skin cells, or bacteria. Back acne can range from mild pimples and blackheads to severe cystic acne that leads to scarring. Unlike facial acne, acne on the back is often aggravated by clothing friction, excessive sweating, and poor ventilation. It affects both men and women, particularly adolescents and adults with oily skin types. Causes of Back Acne Understanding the triggers is the first step to effective back acne treatment. Common back acne causes include: Excess oil (sebum) production that clogs pores. Sweating and friction from tight clothing, gym wear, or backpacks. Hormonal changes during puberty, menstrual cycles, or stress. Genetics – if acne runs in the family. Improper skincare or body wash products that irritate skin or clog pores. Bacteria buildup leading to inflammation. Certain lifestyle habits, such as not showering after workouts or using harsh soaps, can also worsen back body acne. Types of Back Acne Acne on the back can appear in several forms: Blackheads & whiteheads – clogged pores. Papules & pustules – red, inflamed bumps or pimples. Cysts & nodules – painful, deep lesions that often cause back acne scars. Back Acne Scars – Why They Happen Severe or untreated acne can leave behind stubborn acne on the back scars. These scars appear as dark spots, indentations, or raised areas on the back. Common types include: Post-inflammatory hyperpigmentation (PIH) – dark marks after acne heals. Atrophic scars – indentations in the skin. Hypertrophic or keloid scars – thick, raised scars common on the back. Professional acne on the back scars laser treatment and microneedling are highly effective for reducing scar visibility. How to Get Rid of Back Acne: Treatments That Work If you’re wondering how to get rid of bacne, here are proven treatment options: 1. At-Home Remedies Use a soap for bacne or acne body wash with salicylic acid or benzoyl peroxide. Shower after workouts to remove sweat and bacteria. Wear breathable clothing to minimize friction. 2. Medical Treatments Topical treatments: prescription creams with retinoids or antibiotics. Oral medications: antibiotics, hormonal therapy, or isotretinoin for severe cases. Professional treatments: chemical peels, light therapy, or laser. 3. Advanced Clinic Procedures in Malaysia At leading skin clinics in Kuala Lumpur and across Malaysia, patients can access advanced solutions such as: Back acne scars laser treatment – stimulates collagen and evens skin texture. Chemical peels for back acne – exfoliates dead cells and unclogs pores. Microneedling & PRP – boosts skin repair and reduces scarring. Best Back Acne Treatment in Malaysia In Malaysia, treatments are customized based on the severity of acne and scarring. Clinics often combine acne on the back treatment options, such as medical-grade cleansers, laser procedures, and dermatologist-guided skincare routines. Patients typically notice significant improvement within a few weeks, especially when professional treatments are combined with proper at-home care. Preventing Back Acne & Breakouts To avoid recurring back acne: Shower promptly after sweating. Exfoliate your back 1–2 times weekly. Switch to acne back body wash products that are oil-free and non-comedogenic. Avoid tight, non-breathable clothing. Maintain a balanced diet and hydrate well. Why Choose GLOJAS Specialist Clinic for Back Acne Treatment At GLOJAS Specialist Clinic Malaysia, we provide advanced and safe treatments for acne on the back and bacne scars. With MOH-licensed doctors and LCP-certified dermatologists, we combine cutting-edge technology with personalized care. Our clinic offers: Laser treatments for acne scars with proven results. Custom skincare solutions for long-term clear skin. 20+ years of expertise in dermatology and aesthetics. Affordable packages tailored to your condition and skin type. Clear skin is possible with the right guidance. Book your consultation today to start your back acne treatment journey in Kuala Lumpur. Frequently Asked Questions (FAQ) 1. What is the main cause of back acne?Back acne is often caused by excess oil, sweat, and bacteria trapped in pores. Hormones, friction from clothes, and genetics also play a role. 2. How do I treat acne on the back at home?Use a soap for bacne or medicated body wash, shower after workouts, and avoid tight clothing. For severe cases, consult a dermatologist. 3. Can back acne scars be removed?Yes, acne on the back scars laser treatment, chemical peels, and microneedling can effectively reduce scars and restore smoother skin. 4. How long does it take to clear acne on the back?Mild cases improve within weeks with proper care, while severe acne may require several months of treatment and follow-up at a clinic. 5. Is laser treatment safe for acne on the back scars?Yes, when performed by an experienced doctor. At GLOJAS Specialist Clinic, laser treatments are FDA-approved and tailored to your skin type. Final Thoughts Acne on the back can be frustrating and painful, but it is highly treatable with the right combination of skincare, medical treatments, and professional guidance. Whether it’s mild pimples or stubborn scars, advanced back acne treatment in Malaysia can help you achieve clear, confident skin.
Top Facial Treatments in Kuala Lumpur, Malaysia for Healthy, Glowing Skin
Facial treatments are more than a pampering experience — they effectively target acne, pigmentation, fine lines, and dull or uneven skin. In Malaysia, demand for medically backed facials is rising, with clinics offering customised solutions based on skin type, concerns, and lifestyle. Whether you want a gentle refresh or treatment for long-term skin issues, this guide covers the essentials. You’ll learn about the most popular facial treatments, who they’re for, how they work, and what to expect before, during, and after a session. What Are Facial Treatments? Facial treatments are professional skincare procedures that improve skin health, texture, and appearance. They usually include deep cleansing, exfoliation, hydration, and targeted solutions for issues like acne, pigmentation, or aging. Today’s facials go far beyond basic massages and masks. In Malaysia, many clinics offer advanced, clinical-grade treatments backed by dermatological science. These may include HydraFacial, LED light therapy, chemical peels, laser facials, microneedling, and radiofrequency skin tightening. Who Should Get Facial Treatments? Facial treatments are suitable for almost everyone — men and women of all skin types. Whether your skin is oily, dry, sensitive, or combination, a professional can customise the treatment to match your goals. People in Malaysia commonly seek facial treatments for: Ongoing acne or acne scars Enlarged pores and blackheads Pigmentation or uneven skin tone Fine lines, wrinkles, or sagging skin Dehydrated, dull, or rough texture A pre-event glow for weddings, trips, or photoshoots Most Popular Facial Treatments in Malaysia 1. HydraFacial A gentle, non-invasive treatment that cleanses, exfoliates, extracts, and hydrates the skin in one session. Suitable for all skin types and gives an instant glow with zero downtime. Often called a “lunchtime facial” because it’s fast and effective. 2. Chemical Peels (AHA, BHA, TCA) Uses active acids to remove dead skin cells and boost cell renewal. Light peels (like glycolic acid) brighten dull skin. Deeper peels (like TCA) target pigmentation and acne scars.Always ensure it’s done at a certified clinic for safety. 3. Microneedling / Dermapen Uses fine needles to create micro-channels in the skin, triggering collagen production. Often combined with serums or PRP to improve acne scars, pores, and texture. 4. Laser Facials & IPL Laser treatments such as pico laser help with pigmentation, sun damage, and redness.IPL uses broad-spectrum light to brighten skin, reduce melasma, and tighten pores. 5. LED Light Therapy A painless treatment using different light wavelengths: Blue light for acne Red light for anti-agingCommonly used as an add-on to enhance results and reduce inflammation. 6. Radiofrequency (RF) & Ultrasound Tightening Non-surgical options that boost collagen to lift and firm sagging skin. Popular for jawline definition, cheek lifting, and wrinkle reduction, especially for those over 30. 7. Microdermabrasion Facial A gentle exfoliating treatment using a diamond-tip wand or crystal device to remove dead skin cells. Helps with dullness, fine lines, clogged pores, and mild pigmentation. Safe for most skin types with no downtime — ideal for regular maintenance. What to Expect During a Facial Treatment A medical facial usually starts with a skin analysis and consultation. Your provider will assess your concerns and suggest a tailored treatment. Most sessions take 45 to 75 minutes. A typical treatment may include: Gentle cleansing Chemical or physical exfoliation Extractions (if needed) Application of serums, peels, or devices LED light or mask therapy Moisturizer and sunscreen to finish Aftercare & Recovery Most facials require little to no downtime. Mild redness or sensitivity can occur, especially after microneedling or chemical peels. Post-treatment care: Avoid direct sun exposure for 48 hours Use gentle skincare (no scrubs or active ingredients) Apply SPF 30+ daily Stay hydrated and moisturise regularly For treatments like microneedling or peels, allow 3–5 days for full recovery. Follow your provider’s aftercare instructions for the best outcome. Average Facial Treatment Costs in Malaysia Prices vary based on the treatment type, clinic location, and number of sessions. Treatment Type Average Cost (per session) HydraFacial RM 350–700 Chemical Peel RM 200–600 Microneedling RM 600–1,200 Laser / IPL RM 400–1,500 LED Therapy RM 100–300 RF Skin Tightening RM 800–1,800 Many clinics offer packages or loyalty pricing for better value. Frequently Asked Questions (FAQs) 1. How often should I get a facial?Monthly facials are ideal. Treatments like peels or microneedling are done every 4–6 weeks, depending on skin condition. 2. Are facials safe for sensitive skin?Yes, when done by certified professionals. HydraFacial and LED therapy are gentle options. 3. Which facial is best for acne?Chemical peels (e.g., salicylic acid), LED blue light, and extractions help treat and prevent acne. 4. Can facials remove pigmentation?Yes. Chemical peels, laser facials, and IPL effectively treat pigmentation, melasma, and sun spots. 5. Should I avoid makeup after a facial?Avoid makeup for at least 24 hours to let your skin heal and absorb nutrients. Choosing the Right Facial in Malaysia Facial treatments offer safe and effective solutions for acne, pigmentation, aging, and dull skin. In Malaysia, clinics provide personalised treatments based on your skin type, goals, and lifestyle. For best results, always consult a certified aesthetic practitioner who can recommend the right treatment plan according to your needs, budget, and downtime tolerance. View this post on Instagram A post shared by Glojas Specialist | Plastic Surgery, Hair Transplant, Aesthetic (@glojasaesthetic)