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How Ozempic Helps with Weight Management: A Doctor’s Perspective

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ozempic benefits weight management

Ozempic (semaglutide) is a medication first used for type 2 diabetes. It is now approved to help with weight management. It works by reducing hunger, slowing digestion, and improving blood sugar control. Doctors prescribe it with healthy eating and exercise to support safe and lasting weight loss.

GLOJAS Specialist Clinic provides expert, evidence-based care in weight management, including medically supervised Ozempic therapy. Our team of board-certified physicians combines clinical expertise with personalized lifestyle guidance, ensuring safe, effective, and sustainable weight loss. Patients trust GLOJAS for authoritative, patient-centered strategies that support long-term metabolic health.


What is Ozempic?

ozempic-malaysia-weight-management

Ozempic contains semaglutide, a drug that mimics the hormone GLP-1. GLP-1 helps the body control blood sugar and appetite. Originally, Ozempic was used to treat type 2 diabetes. Research now shows it can also help adults with overweight or obesity lose weight safely.


How Ozempic Helps With Weight Management

1. Reduces Appetite
Semaglutide acts on the brain to make you feel full. It lowers hunger signals, so you naturally eat less.

2. Slows Digestion
Ozempic delays stomach emptying. This means meals stay in your stomach longer, helping you feel satisfied.

3. Controls Blood Sugar
By improving blood sugar control, it lowers insulin spikes that can cause fat storage.

4. Supports Healthy Habits
With reduced cravings, it is easier to stick to a balanced diet and exercise routine.

Clinical Evidence

  • The STEP trials showed adults without diabetes lost 12–15% of body weight over about 68 weeks.

  • Weight loss also improved blood pressure, cholesterol, and other heart risk factors.


Who Can Benefit From GLP-1 Weight Management

Ideal Candidates:

  • Adults with a BMI ≥30 kg/m² (obese)

  • Adults with BMI ≥27 kg/m² plus conditions like high blood pressure, high cholesterol, or sleep apnea

  • Adults who struggle to lose weight with diet and exercise alone

Medical Considerations:

  • Not recommended for people with a history of medullary thyroid cancer or Multiple Endocrine Neoplasia type 2

  • Use with caution in those with pancreatitis, kidney problems, or digestive issues


How to Use Ozempic GLP-1 Weight Management

  • Given as a once-weekly injection under the skin

  • Start at 0.25 mg per week, increasing gradually to 1 mg or higher as tolerated

  • Taking it regularly is important for best results


Using Ozempic with Lifestyle Changes

Nutrition: Eat nutrient-rich meals in moderate portions to feel full longer.
Exercise: Regular aerobic and strength training helps burn fat and maintain muscle.
Behavioral Support: Counseling or apps can help stay on track with diet and exercise.


Safety, Side Effects, and Monitoring

Common Side Effects:

  • Nausea, vomiting, diarrhea

  • Constipation

  • Stomach pain

Less Common but Serious Risks:

  • Pancreatitis

  • Gallbladder disease

  • Low blood sugar (especially with other diabetes meds)

Monitoring Tips:

  • Check blood sugar if diabetic

  • Track weight and BMI monthly

  • Test kidney and liver function if at risk


Benefits of Long-Term Use GLP-1 Weight Management

  • Sustainable Weight Loss: Many maintain weight loss for 68–104 weeks in studies

  • Heart and Metabolic Health: Blood sugar, blood pressure, and cholesterol often improve

  • Better Quality of Life: Patients report more energy, easier movement, and improved mood


Frequently Asked Questions (FAQ)

1. Can Ozempic be used without diabetes?
Yes. It is approved for adults with obesity or overweight and related health issues, even if they do not have diabetes.

2. How fast will I see results?
Weight loss often begins in 4–12 weeks. The maximum effect is usually seen after 6–12 months.

3. Will I regain weight after stopping?
Some weight may return if healthy habits are not maintained. Diet, exercise, and behavior support help prevent this.

4. Can Ozempic be used with other weight loss drugs?
Sometimes, but only under a doctor’s guidance to watch for side effects.

5. Are the injections painful?
Most people feel only minor discomfort, similar to other small injections.

6. Does Ozempic affect mood or cravings?
Yes. By reducing hunger, it can make eating feel easier and help improve mood around meals.


Conclusion

Ozempic is a proven tool to help adults lose weight. It works by reducing appetite, slowing digestion, and improving metabolic health. Combining it with healthy diet, regular exercise, and behavioral support can lead to safe, lasting weight loss. Doctors guide dosing and monitor for side effects to ensure safe use.

Disclaimer : “This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider regarding any medical concerns, medication, or therapy. While we strive for accuracy, medical knowledge evolves, and we are not responsible for any decisions or outcomes based on this information.”

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    Dr. Muya

    Dr. Siti Muyassarah Rusli is a certified aesthetic and plastic surgeon in Kuala Lumpur with over 10 years of experience in the field. She specializes in cosmetic surgery and non-invasive treatments. With expertise in breast, body contouring, and facial aesthetics, she is committed to enhancing natural beauty through personalized, innovative aesthetic solutions.

    Updated : 07/12/2025 9:22 PM