Hair loss is part of the normal hair growth cycle. Studies claim that shedding up to 100 hairs per day is normal. But if you see a lot of hair in the comb after you brush it, this can be a worrying sign because Hair Loss is quite common among men and women, with the former more prone to this cruel condition. Hair Loss is mostly related to genes and hormonal imbalances but there are various factors that can contribute to baldness.
Hair loss is one of the many medical conditions that run in families. If you have a family history of hair loss, chances are that you will lose your hair in your 20s or early 30s, and the worst part is that there is nothing you can do to prevent it from happening. However, recent studies show that even genetic hair loss can be managed by following a proper diet and adopting a healthy lifestyle.
Stress is a major contributor to hair loss. Many studies blame stress and anxiety for a number of health and cosmetic problems, ranging from headaches to heart attacks and wrinkled skin to thinning hair and baldness. Most men and women who shave admit to having experienced physical or emotional stress months before they started losing hair. But the good thing about this type of hair loss is that it is not permanent like genetic hair loss, and the patient starts to regrow hair once the stress is under control.
Hormonal imbalance is one of the most common causes of hair loss in men and women. Testosterone is the male hormone most often associated with hair loss. In women, hormonal fluctuations during pregnancy, childbirth and menopause have been found to accelerate hair loss. Thyroid imbalance also contributes to hair loss. So if you are losing hair for no apparent reason, get some hormone tests and the picture will be clear.
Heat from hair styling tools is also the cause behind hair loss. Blow-drying may be a simple and easy technique to dry your dripping hair, but did you ever know the list of damages it can cause your hair. It not only makes your hair dry and brittle but also damages the hair follicles, thus causing hair loss. Other hair styling tools such as straighteners and curlers also have a similar effect on your hair. Also avoid frequent hair treatments as the chemicals used in such treatments are also not good for your hair.
Exposing your hair to chemicals regularly can damage your hair texture and sometimes trigger hair loss as well. Shampoos, conditioners and even hair oils available in the market are loaded with chemicals that help add temporary shine to your hair, but in the long run these chemicals damage your hair in different ways. They not only weaken your hair shaft, making it vulnerable at the ends, but also strip your scalp of its natural oils, which ultimately causes hair loss.
Eating and sleeping patterns determine not only your overall health but also the health of your hair and skin. Junk food is the biggest culprit when it comes to many health conditions, as it provides almost no healthy nutrients to your body. Increased consumption of junk food makes your body deficient in various important nutrients, which can cause hair loss. People suffering from eating disorders have also been found to have more hair than usual.
Weather conditions also have a big impact on your skin and hair. The air conditioners in your home and office may protect your body from the scorching heat outside, but it’s not so good for your hair. It makes hair brittle and brittle, thus increasing your chances of hair loss. The best way to deal with this type of hair loss is to stretch the hair as much as possible.
If you have lost a significant amount of hair and are looking for a way to deal with it, Hair Transplant Surgery may be an option to consider. Hair transplantation at GLOJAS Clinic also offers surgical hair restoration.
