Post-Operative Physiotherapy: Techniques and Benefits
Even without complications, operations can be trying and traumatic to your body in ways that require rest and recovery.
How Physiotherapy Can Improve Pelvic Health
Physiotherapists can help with pelvic issues the same way they help with muscles issues in other parts of the body.
Relieve Headaches with Massage Therapy
If you suffer from frequent or recurring headaches, massage therapy could be the answer.
Massage Therapy for Osteoarthritis
The most common form of arthritis, osteoarthritis, can be managed through massage therapy.
Postnatal Massage: Benefits and Techniques
During birth, a woman’s body undergoes a great deal of stress. Each mother’s process of recovery from this physical challenge is different.
Preventing Repetitive Strain Injuries with Physiotherapy
Before considering surgery as a last resort, be sure to discuss with your doctor the possibility of using physiotherapy to help treat muscles, joints and nerves.
Dry Needling vs. Acupuncture: What’s the Difference?
If you have chronic or acute pain, you may have considered both dry needling and acupuncture for pain relief.
Health Prevention: Include Physiotherapy in Your Wellness Routine!
Thanks to wellness awareness, we care more than ever about keeping our bodies and minds in good health.