Aesthetic Treatments for Men: What’s Popular in 2025? (Everything You Need to Know)
In 2025, more Malaysian men than ever are seeking aesthetic treatments—not out of vanity, but to feel more confident, refreshed, and competitive in both professional and personal settings. Gone are the days when skincare and cosmetic procedures were seen as “just for women.” Today’s aesthetic solutions are subtle, safe, and tailored to the male anatomy and lifestyle. This guide covers the most popular aesthetic treatments for men in Malaysia in 2025, their estimated costs (in RM), what results you can expect, and why more men are saying yes to looking and feeling their best. Top Aesthetic Treatments Men Are Getting in 2025 1. Jawline Contouring with Fillers A sharp, defined jawline remains the #1 sought-after masculine feature. In 2025, dermal fillers like Juvederm® or Radiesse® are used to sculpt the jawline and chin non-surgically. Downtime: None to minimal Results last: 12–18 months Cost in Malaysia: RM1,800 – RM3,500/session 2. Botox for Men (Brotox) From softening forehead wrinkles to reducing a “tired” look, Botox is still one of the most requested treatments. In men, doctors often use slightly higher doses to counter stronger facial muscles. Common areas: Frown lines, crow’s feet, jaw slimming, underarm sweating Cost in Malaysia: RM800 – RM1,500/area Results last: 3–6 months 3. Laser Hair Removal Men are opting for laser hair removal on the chest, back, neck, and even beard shaping areas. It’s efficient, long-term, and way better than shaving or waxing. Popular devices: Diode, Alexandrite, Nd: YAG Cost in Malaysia: RM250 – RM600/session (packages available) Sessions needed: 6–8 for optimal results 4. Hair Transplant & Hair Restoration With hair loss starting as early as the late 20s, more men are turning to SMART™ FUE hair transplant and growth factor injections. SMART™ FUE: Scarless, fast recovery Cost in Malaysia: RM6 – RM12 per graft (avg. RM8,000 – RM20,000 full session) Alternatives: PRP or stem cell injections (RM1,200 – RM2,000/session) 5. Fat Freezing (Cryolipolysis) & Body Sculpting Stubborn belly fat? Love handles? Men are loving fat-freezing treatments like CoolSculpting and EMSCULPT NEO that build muscle while burning fat. No surgery, no downtime Cost in Malaysia: RM1,500 – RM3,800 per session/area Results seen in: 2–3 months Other Trending Male Treatments in 2025 Treatment Purpose Cost Range (RM) Carbon Laser Peel Brightens & refines pores RM300 – RM600 Hydrafacial for Men Deep hydration & detox RM400 – RM800 Under-Eye Filler Tired eye correction RM1,200 – RM2,000 Nose Filler Sharpens the nasal bridge RM1,800 – RM2,800 Skin Booster (Profhilo®) Hydration + collagen boost RM2,000 – RM2,500 Gouri Injectable Collagen Tightening & firming RM2,800 – RM3,500 Why More Men Are Getting Aesthetic Treatments Natural-looking results: No “plastic” look—just enhanced masculinity. Non-surgical options: Minimal downtime fits a busy lifestyle. Career & confidence boost: First impressions matter in 2025. Social acceptance: Aesthetic treatments are now normalized for men. Preventive aging: Men now start early to delay aging signs. Choosing the Right Aesthetic Clinic in Malaysia When it comes to men’s treatments, experience matters. Always look for: Licensed aesthetic doctors Before-after portfolios Male-specific techniques Transparent pricing Follow-up support Clinics like Glojas Specialist Clinic or New Look Clinic offer consultations tailored for men, ensuring subtle yet impactful results. Expert Tips for Men Considering Aesthetic Enhancements Start with a consultation—don’t jump into treatments blind. Less is more—choose subtle enhancements over drastic changes. Maintenance is key. Skincare + regular tweaks = youthful longevity. Choose a clinic that understands male anatomy and aesthetics. 5 Most Common FAQs from Men About Aesthetic Treatments 1. Is it normal for men to get fillers and Botox? Yes. In 2025, it’s completely normal and even expected in certain industries. These treatments can make you look fresher and more alert without looking overdone. 2. How much does a hair transplant cost in Malaysia? A SMART™ FUE hair transplant typically costs RM8,000 – RM20,000, depending on the number of grafts. Partial hairlines cost less. 3. Are there any side effects or downtime? Most non-surgical treatments have minimal downtime. You may experience redness, swelling, or minor bruising for a few hours to a couple of days. 4. Which treatment is best for fat loss in men? Fat freezing (Cryolipolysis) and EMSCULPT NEO are top options. They target fat and improve muscle tone with no surgery or scars. 5. How do I choose the right treatment for my face shape? A trained aesthetic doctor will assess your facial proportions, skin condition, and goals to tailor a plan. Avoid DIY solutions—personalisation is key for men. Conclusion: Men’s Aesthetics Are Mainstream in 2025 Looking good is no longer optional—it’s part of modern self-care. From jawline fillers to non-surgical fat reduction, men are embracing aesthetic advancements to look sharp and feel confident. If you’re considering a treatment, start with a consultation and work with trusted aesthetic clinic in Malaysia that specialise in male aesthetics. You deserve to feel as good as you look.
Plinest and Newest: Effective Skin Rejuvenation Treatment In Malaysia
If you’ve been searching for the “secret sauce” to youthful, glass-like skin without the “frozen” look of traditional injectables, you’ve likely stumbled upon the latest buzzword in medical aesthetics: polynucleotides. Specifically, Plinest and Newest have emerged as the gold standard for regenerative skincare in 2026. Unlike traditional fillers that simply add volume, these Italian-made bio-stimulators work at a cellular level to repair, hydrate, and renew your skin from the inside out. GLOJAS Specialist Clinic provides expert Plinest and Newest treatments in Malaysia, leveraging 27 years of medical excellence to deliver regenerative, natural-looking skin rejuvenation through advanced polynucleotide technology. Key Takeaways Cellular Repair: Both treatments use Polynucleotide Highly Purified Technology (PN-HPT) to repair damaged DNA and stimulate collagen. The Big Difference: Plinest is pure PN (best for repair/scars), while Newest adds Hyaluronic Acid (best for intense hydration). Targeted Variations: Specific formulas like Plinest Hair and Plinest Fast (for eyes) allow for hyper-targeted rejuvenation. Regenerative Synergy: These treatments are “force multipliers” when combined with lasers or microneedling. Natural Evolution: Results peak over 3–6 months as your body builds its own “scaffolding,” lasting up to a year. What are Plinest and Newest? Plinest and Newest are injectable skin boosters developed by Mastelli, an Italian pharmaceutical pioneer. These treatments utilize polynucleotides (PN)—DNA fragments extracted from trout or salmon—to trigger a biological response in your skin cells. While traditional skin boosters like Profhilo focus primarily on hydration via Hyaluronic Acid, Plinest and Newest are biorejuvenators. They don’t just “fill” a wrinkle; they signal your fibroblasts to produce fresh Type I collagen and elastin. This makes them a powerhouse for anyone dealing with “crepey” skin, fine lines, or sun damage. The Science of PN-HPT™: How It Works The secret lies in the PN-HPT (Polynucleotide Highly Purified Technology). When injected into the dermis, these molecules act like a “scaffold” for your skin. Fibroblast Activation: They “wake up” the cells responsible for skin elasticity. Water Binding: Polynucleotide chains are hydrophilic, meaning they suck in moisture to provide deep-tissue hydration. Antioxidant Protection: They act as free-radical scavengers, protecting your skin from pollution and UV rays. Wound Healing: These treatments are frequently used by specialists to treat acne scarring and chronic skin inflammation. Plinest vs. Newest: Which One Do You Need? Choosing between the two depends on your specific skin goals. Many practitioners use a “cocktail” approach, but here is the general breakdown: Plinest (The Repair Specialist) Plinest is the “pure” version, containing a high concentration of polynucleotides. It is the go-to choice for: Atrophic Scars: Deep acne scars or stretch marks. Skin Sagging: Areas where the skin has lost its “snap.” Chronic Inflammation: Great for soothing rosacea-prone skin. Newest (The Glow Master) Newest combines the power of PN with Hyaluronic Acid (HA). This creates a synergistic effect that offers: Instant Plumping: The HA provides an immediate “dewy” look. Advanced Aging Support: Ideal for mature skin that feels chronically dry and thin. The “Synergy Boost”: Clinical data suggests HA increases PN’s fibroblast-stimulating power by up to 20%. Plinest Benefits Reliable and proven features Easy to use with a simple setup Cost-effective for long-term use Stable performance with minimal updates needed Familiar interface that reduces learning time Newest Benefits Enhanced performance with the latest technology Improved user experience and modern design Advanced security and updated compliance standards Greater flexibility and customization options Better integration with new tools and platforms Expanding the Family: Specialized Plinest Formulas To be a true authority on this topic, we have to look beyond the basic “face” treatment. Mastelli has developed a full ecosystem of PN products: Plinest Fast: A lower-density formula specifically for the delicate periorbital (eye) area. It reduces dark circles and “crepey” lids without the risk of puffiness. Plinest Hair: Designed for the scalp, this formula stimulates hair follicles and improves scalp health, making it a natural alternative for thinning hair. Plinest One: A larger volume syringe specifically for body treatments, like treating stretch marks or laxity on the abdomen and knees. Better Together: Synergistic Treatment Protocols The most exciting trend in 2026 is the “Stacking” method. Because Plinest and Newest repair the skin’s foundation, they make other treatments work better. With Lasers: Using PN injections 2 weeks before a fractional laser treatment primes the skin for faster healing and better collagen yield. With Microneedling: Combining PN with Radiofrequency Microneedling creates a “bio-remodelling” powerhouse that can virtually erase fine lines. With Botox: While Botox relaxes muscles, PN improves the skin texture on top of those muscles, preventing that “shiny, thin” look sometimes associated with over-injecting. What to Expect: Treatment and Results The procedure is relatively quick, usually taking about 30–45 minutes including numbing time. Your doctor will use a series of micro-injections across the target area (face, neck, or hands). You won’t look like a different person overnight. Because this is regenerative medicine, the magic happens over time. Most patients notice a “brightness” within a week, but the real structural changes typically peak after 3 sessions, spaced 3 weeks apart. Results can last anywhere from 8 to 12 months. People Also Ask (FAQs) 1. How many sessions of Plinest or Newest do I need? For optimal results, most clinics recommend an initial loading phase of 3 sessions spaced 3 weeks apart. Maintenance is usually one session every 6-9 months to keep the “bioregenerative engine” running. 2. Is Plinest better than Rejuran? Both are polynucleotide treatments. However, Plinest is often praised for its Italian HPT purification technology (which removes all protein contaminants), while Rejuran is the Korean pioneer. Both are excellent, but Plinest is often considered “cleaner” for those with sensitive skin. 3. Can I have this if I have a fish allergy? Since the PN is derived from trout or salmon DNA, most doctors advise against it if you have a severe fish allergy, though the purification process is extremely rigorous. 4. What is the downtime? Expect “mosquito bite” bumps at the injection sites. These typically resolve within 24 hours on the face, though they may last 48 hours in thinner skin areas
Korean Glass Skin Treatment in Malaysia: Is It Worth It?
Glowing, dewy, flawless skin that reflects light like glass—sound like a dream? That’s the promise of the wildly popular Korean glass skin treatment, and it’s taking Malaysia by storm. From beauty salons in Kuala Lumpur to skincare clinics in Penang, Malaysians are increasingly seeking out this skincare trend. But is it truly worth the hype, time, and money? Let’s dive into the world of glass skin, uncover what makes it unique, and help you decide if the treatment is the right fit for your skincare goals. What Exactly Is Glass Skin? “Glass skin” refers to a complexion so clear, smooth, and intensely hydrated that it has the shine and transparency of glass. It’s not a product—it’s a look. Achieving it typically requires a combination of professional treatments and daily skincare routines designed to refine pores, balance oil production, and deeply hydrate the skin. This Korean beauty ideal has gained a loyal following worldwide, and it’s now easily accessible in Malaysia through certified aesthetic clinics and advanced facial spas. Why It’s Trending in Malaysia Malaysia’s humid climate can cause excess oil and breakouts, leading many to seek skin solutions that offer balance without heaviness. The Korean glass skin method emphasizes: Lightweight hydration Gentle exfoliation Layered nourishment This aligns perfectly with the needs of Malaysians seeking a fresh, healthy, and polished complexion despite the heat. The Science Behind the Glow The glass skin effect is built on layers—toners, serums, ampoules, and moisturizers. But in clinical settings, treatments often include: Hydradermabrasion: Gently exfoliates and removes dead skin. Peptides and Hyaluronic Acid Infusions: Deliver deep hydration and plump the skin. LED Light Therapy: Targets pigmentation, acne, and fine lines. Micro-needling: Stimulates collagen production for long-term smoothness. Many clinics in Malaysia also combine Korean skincare technology with medical-grade devices, offering treatments such as laser rejuvenation and ultrasonic infusion tailored for glass skin results. What Happens During a Korean Glass Skin Treatment in Malaysia? A typical treatment session may take 60 to 90 minutes and include: Cleansing & Double Cleansing: Removes impurities and oil buildup. Toning & Exfoliation: Refines the skin’s surface and preps it for product absorption. Hydration Layers: Application of multiple serums and hydrating agents. Massage & Lifting: Encourages lymphatic drainage and relaxation. Sheet Masks or Ampoules: Boosts glow and seals in moisture. Some clinics offer advanced options like oxygen infusion or cryotherapy for extra benefits. Who Can Benefit Most From It? Korean glass skin treatment is especially effective for people with: Dull or uneven skin tone Dry or dehydrated skin Fine lines or textural issues Mild acne or sensitivity Clogged pores or blackheads While oily skin types may worry about the intense hydration, the products used are often water-based and non-comedogenic, making it suitable for all skin types. How Much Does It Cost in Malaysia? Prices vary depending on location, expertise, and treatment packages. On average, a single session ranges between RM 180 to RM 600. Bundle deals or monthly facial memberships may bring down the overall cost. Some of the popular clinics in Kuala Lumpur and Johor Bahru even offer complimentary skin analysis before your first session. Glass Skin Treatment vs. Regular Facial: What’s the Difference? While a regular facial might focus on cleansing and basic hydration, the glass skin treatment aims for multi-level transformation: Feature Regular Facial Glass Skin Treatment Duration 45–60 mins 60–90 mins Hydration Depth Surface level Deep dermal hydration Focus Maintenance Long-term radiance Devices Used Manual tools LED, Ultrasound, Micro-needling Result Longevity Few days Several weeks with routine care How Long Does the Glow Last? Most people notice immediate plumpness and clarity after just one session. However, to maintain the “glass-like” effect, consistency is key. Many clinics recommend a series of treatments spaced 2–4 weeks apart, followed by maintenance facials monthly. Pros and Cons of Korean Glass Skin Treatment Pros: Boosts skin radiance instantly Hydrates skin at the cellular level Minimizes pores and evens tone Gentle and suitable for sensitive skin Cons: May require multiple sessions for full results Results can fade without proper at-home care Costly for those on a tight budget Glass Skin at Home: Is It Possible? While professional treatments supercharge the results, at-home routines are key to sustaining them. Korean brands like Laneige, COSRX, and Innisfree are easily available in Malaysia and help mimic the spa glow. Look for ingredients like: Niacinamide Centella Asiatica Hyaluronic Acid Snail Mucin Daily hydration, sun protection, and exfoliation (2-3 times a week) can help you prolong the glass skin effect between sessions. Korean Glass Skin Treatment in Malaysia – Is It Worth It? In short: Yes—if glowing skin is your goal and you’re willing to invest time and consistency. The fusion of cutting-edge technology, hydrating formulas, and skilled aestheticians makes Malaysia an ideal destination to try this beauty trend. It’s a confidence booster that not only enhances your look but also encourages better skincare habits. Whether you’re prepping for a big event or simply want to feel radiant every day, the glass skin glow might just be the treatment your skin’s been waiting for. FAQs 1. How often should I get a Korean glass skin treatment?For best results, it’s recommended every 3–4 weeks, especially in the first few months. 2. Is the treatment safe for acne-prone skin?Yes, as long as active breakouts are minimal. The treatment is gentle and hydrating, helping reduce irritation and redness. 3. Are there any side effects?Some may experience slight redness post-treatment, but it usually subsides within a few hours. Always consult with the practitioner beforehand. 4. Can I wear makeup after the treatment?It’s best to let your skin breathe for 24 hours. But if needed, light mineral makeup is usually safe. 5. Is there a difference between glass skin and dewy skin?Yes. Dewy skin refers to a radiant glow, often from oil-based products. Glass skin is about clarity, smoothness, and intense hydration—more polished and poreless.
HIFU vs Ultherapy: What’s the Difference and Which Is Better?
With the growing popularity of non-invasive cosmetic procedures, many people are turning to high-tech treatments like HIFU vs Ultherapy to achieve firmer, more youthful skin—without the need for surgery. But what’s the difference between these two powerhouse technologies? And more importantly, which one is better for your skin goals? Both treatments aim to stimulate collagen production, tighten the skin, and improve overall facial contouring. However, they differ in terms of technology, depth of penetration, comfort, cost, and results. In this comprehensive guide, we’ll break down everything you need to know about HIFU vs Ultherapy, so you can make a confident, informed decision. Understanding the Basics: HIFU vs Ultherapy What Is HIFU? High-Intensity Focused Ultrasound (HIFU) is a non-invasive treatment that uses ultrasound energy to heat deeper layers of skin. This controlled thermal injury stimulates collagen and elastin production, helping to lift and tighten sagging areas. What Is Ultherapy? Ultherapy is an FDA-approved non-surgical facelift alternative that also uses ultrasound technology, but it includes real-time imaging to target layers more precisely. It’s often recommended for lifting the brow, chin, neck, and improving lines on the décolletage. Technology Comparison: HIFU vs Ultherapy Though both treatments use ultrasound energy, they differ significantly in execution. Feature HIFU Ultherapy Energy Type High-Intensity Focused Ultrasound Micro-focused Ultrasound Depth of Penetration Up to 4.5 mm 1.5 mm, 3.0 mm, and 4.5 mm Imaging Capabilities No real-time imaging Integrated ultrasound imaging FDA Approval Varies by device Fully FDA-approved Ultherapy’s imaging advantage allows doctors to see tissue layers during treatment, offering more precision, especially in sensitive areas. Treatment Areas and Suitability Who Should Choose HIFU? People looking for general skin tightening Those targeting larger areas like the jawline and cheeks Patients who prefer a more affordable option Ideal for early to moderate signs of aging Who Should Choose Ultherapy? Those needing precision treatment for delicate zones Best for brow lift, neck tightening, and fine lines Those comfortable with mild discomfort during treatment Ideal for moderate to advanced skin laxity When comparing HIFU vs Ultherapy, your skin type, sensitivity, and treatment goals should play a role in the final decision. Pain and Comfort Level HIFU Pain Level Most users describe HIFU as mildly uncomfortable, with sensations of heat or tingling during the procedure. Topical numbing is typically enough to manage discomfort. Ultherapy Pain Level Ultherapy is more intense, with some patients reporting sharp heat or tingling, especially at deeper tissue layers. Numbing creams and oral medications are often used to improve comfort. Downtime and Side Effects One major advantage of both HIFU vs Ultherapy is minimal downtime. However, there are slight differences: Side Effect HIFU Ultherapy Redness A few hours A few hours Swelling Rare and minimal Mild to moderate Bruising Very rare Sometimes Numbness Rare Rare but possible Both treatments allow you to return to daily activities the same day. Results: HIFU vs Ultherapy HIFU Results Timeline Initial results in 4–6 weeks Full results visible by 3–6 months May require multiple sessions for best effect Ultherapy Results Timeline Initial tightening within 2–3 weeks Max results in 3–6 months Often one treatment per year is sufficient While Ultherapy may offer more dramatic lifting, HIFU is excellent for subtle, natural improvements over time. Cost Comparison: Which Is More Affordable? Price often plays a key role in deciding between HIFU vs Ultherapy. Treatment Average Cost per Session (USD) HIFU $300 – $800 Ultherapy $1,500 – $4,000 Ultherapy’s higher price is due to FDA approval, imaging technology, and longer-lasting results. HIFU, being more affordable, is accessible for maintenance or touch-up treatments. Longevity of Results HIFU: Results typically last 6–12 months, depending on age and skin condition. Ultherapy: Effects can last 12–18 months or longer, especially when combined with a healthy skincare routine. Regular maintenance sessions help extend and enhance results for both treatments. Which Treatment Is Better: HIFU or Ultherapy? There’s no one-size-fits-all answer in the HIFU vs Ultherapy debate. Here’s a quick guide: Best For… Choose This Treatment Budget-friendly tightening HIFU Maximum lifting effect Ultherapy Mild to moderate aging HIFU Precise, deep lifting Ultherapy Maintenance sessions HIFU Long-term results Ultherapy In clinical settings, some professionals even combine both treatments for enhanced outcomes, depending on patient needs and response. Frequently Asked Questions 1. Is HIFU as effective as Ultherapy?HIFU is effective for mild to moderate lifting and skin tightening. Ultherapy offers more precision and is often considered superior for deeper, more targeted lifting. 2. How many sessions are needed for HIFU vs Ultherapy?HIFU may require 2–3 sessions. Ultherapy usually needs just one annual session to maintain results. 3. Can I combine HIFU and Ultherapy?Yes, in some cases. A dermatologist or cosmetic doctor may recommend combining them for customized treatment plans. 4. Which is less painful: HIFU or Ultherapy?HIFU is generally less painful. Ultherapy tends to be more intense due to its deeper tissue targeting. 5. Are both treatments safe?Yes, both are considered safe with minimal side effects when performed by trained professionals. 6. Who shouldn’t get HIFU or Ultherapy?People with open wounds, severe acne, or metal implants in the treatment area should avoid these procedures. Always consult with a certified provider.
Apa Itu Fungal Acne? Punca, Tanda & Cara Merawat Untuk Kulit Sihat
Fungal acne, atau dikenali dalam dunia perubatan sebagai Malassezia folliculitis, adalah masalah kulit yang sering disalah anggap sebagai jerawat biasa. Walaupun kelihatan sama, ia mempunyai punca, simptom dan rawatan yang sangat berbeza. Dalam blog ini, kami akan kongsikan secara mendalam: Maksud sebenar fungal acne Perbezaannya dengan jerawat biasa Punca dan tanda-tanda Rawatan efektif dan semulajadi Soalan lazim yang sering ditanya oleh rakyat Malaysia Apa Itu Fungal Acne? Fungal acne bukanlah jerawat yang biasa anda alami. Ia berlaku apabila terdapat pertumbuhan berlebihan kulat Malassezia di dalam folikel rambut — menyebabkan keradangan dan jerawat kecil-kecil. Walaupun namanya jerawat, ia bukan disebabkan bakteria tetapi oleh jangkitan kulat. Ini bermakna, penggunaan ubat jerawat biasa seperti benzoyl peroxide atau salicylic acid tidak akan berkesan. Perbezaan Fungal Acne vs Jerawat Biasa Ciri Fungal Acne Jerawat Biasa Punca Kulat (Malassezia) Bakteria (P. acnes) Saiz Sama dan kecil Pelbagai saiz Gatal Ya, sering gatal Jarang berlaku Lokasi Dada, belakang, lengan atas Muka, dagu, dahi Reaksi Ubat Jerawat Tidak berkesan Berkesan Jika jerawat anda tidak sembuh walaupun selepas rawatan biasa, besar kemungkinan ia adalah fungal acne. Punca Utama Fungal Acne 1. Kelembapan dan Peluh Berlebihan Malaysia ialah negara tropika — cuaca panas dan lembap mudah menyebabkan peluh berlebihan. Pakaian ketat dan basah memburukkan keadaan. 2. Penggunaan Antibiotik Antibiotik membunuh bakteria baik, menyebabkan kulat Malassezia berkembang tanpa kawalan. 3. Produk Skincare Berminyak Produk yang terlalu berat atau berminyak memberi “makanan” kepada kulat. Pilih produk non-comedogenic. 4. Sistem Imun Lemah Individu yang mempunyai masalah imun seperti diabetes atau selepas pengambilan steroid berisiko lebih tinggi. Tanda-Tanda Anda Mengalami Fungal Acne Jerawat kecil dan seragam, muncul dalam kelompok Sering terasa gatal Biasanya di belakang, dada, atau lengan atas Tidak menunjukkan kesan dengan ubat jerawat biasa Muncul semula walaupun sudah hilang seketika Rawatan Fungal Acne Yang Berkesan 1. Gunakan Syampu Antikulat Gunakan syampu Ketoconazole 2% (contohnya Nizoral) sebagai pencuci badan pada kawasan yang terjejas, 5-10 minit sebelum dibilas. 2. Kurangkan Produk Berminyak Elakkan moisturiser atau sunscreen yang mengandungi minyak berat, terutama sekali minyak kelapa, zaitun, atau fatty acid esters. 3. Amalkan Kebersihan Kulit Mandi segera selepas bersenam Pakai pakaian longgar Tukar cadar dan tuala setiap minggu 4. Rawatan Topikal & Oral Krim antikulat seperti Clotrimazole, Ketoconazole Jika kronik, doktor mungkin beri ubat Fluconazole (oral) Rawatan Semula Jadi (Jika Mahu Cuba Alternatif) Gunakan secara berhati-hati dan uji dahulu pada kulit: Tea Tree Oil – antiseptik semula jadi Cuka Epal – cairkan dalam nisbah 1:4 sebelum digunakan Lidah Buaya – menenangkan kulit yang meradang Jawapan Singkat Soalan: Apa itu fungal acne?Jawapan: Fungal acne ialah jangkitan kulit disebabkan kulat Malassezia dalam folikel rambut, yang kelihatan seperti jerawat kecil dan sering gatal. Ia tidak sembuh dengan ubat jerawat biasa tetapi memerlukan rawatan antikulat. Topik Berkaitan Entiti Utama: Malassezia, Ketoconazole, Clotrimazole, Syampu antikulatSub-Topik Semantik: Rawatan jerawat degil ↔ Fungal acne Kulit berminyak ↔ Risiko jerawat kulat Produk non-comedogenic ↔ Pencegahan Soalan Lazim (FAQ) 1. Adakah fungal acne berjangkit? Tidak. Ia bukan jangkitan menular tetapi boleh tersebar sendiri ke kawasan lain jika tidak dirawat. 2. Boleh ke fungal acne muncul di muka? Ya, terutama di kawasan T-zone yang berminyak. Tapi ia lebih kerap di belakang dan dada. 3. Adakah scrub atau exfoliation membantu? Tidak semestinya. Scrub kasar boleh memburukkan keradangan. 4. Berapa lama rawatan akan menunjukkan hasil? Biasanya dalam 1 hingga 3 minggu jika dirawat dengan betul dan konsisten. 5. Bolehkah saya guna skincare biasa semasa rawatan? Boleh, tetapi pastikan bebas minyak dan tidak menyumbat pori. Elakkan produk terlalu aktif seperti AHA/BHA semasa kulit meradang. Penutup Fungal acne bukan sekadar jerawat biasa. Jika anda sudah mencuba pelbagai produk tanpa hasil, pertimbangkan kemungkinan jerawat kulat. Rawatan tepat dan penjagaan konsisten adalah kunci untuk kulit yang sihat dan bersih.
6 Rahsia Cara Hilangkan Hitam Bawah Mata Secara Cepat & Berkesan!
Apakah Cara Terbaik untuk Hilangkan Hitam Bawah Mata? Lingkaran hitam (dark circles) atau “mata panda” sering menjadi masalah yang membuat seseorang kelihatan letih, berusia, atau kurang sihat. Ramai yang cuba menutupinya dengan concealer, tetapi penyelesaian sementara tidak cukup. Untuk memahami cara hilangkan hitam bawah mata dengan berkesan, kita perlu tahu punca utama dan rawatan terbaik — sama ada secara semula jadi di rumah atau melalui rawatan klinik. Apa Itu Lingkaran Hitam Bawah Mata? Hitam bawah mata merujuk kepada kawasan gelap di bawah kelopak mata yang menjadikan wajah tampak lesu. Keadaan ini bukanlah penyakit serius, tetapi boleh menjejaskan keyakinan diri. Dalam istilah perubatan, lingkaran hitam terjadi akibat peningkatan pigmen melanin, pembuluh darah yang kelihatan jelas, atau kehilangan kolagen pada kulit bawah mata yang nipis. GLOJAS Specialist Clinic menyediakan Rawatan Hitam Bawah Mata yang selamat dan berasaskan bukti, dipimpin doktor pakar berpengalaman. Kami menawarkan diagnosis tepat, pilihan rawatan perubatan yang disesuaikan, serta pemantauan rapi untuk memastikan hasil yang semula jadi, berkesan dan mengutamakan keselamatan pesakit. Punca-Punca Utama Lingkaran Hitam Sebelum mencari cara menghilangkannya, penting untuk faham apa yang menyebabkannya: Kurang tidur – menjadikan kulit pucat dan saluran darah lebih ketara. Genetik – sesetengah individu mewarisi kecenderungan mempunyai mata panda. Penuaan kulit – kolagen berkurang, menyebabkan kulit bawah mata lebih nipis. Dehidrasi – kekurangan air membuat mata kelihatan tenggelam. Alergi & resdung – menyebabkan geseran berlebihan di kawasan mata. Gaya hidup tidak sihat – merokok, alkohol, atau stres kronik. Cara Hilangkan Hitam Bawah Mata Secara Semula Jadi Bagi mereka yang ingin mencuba cara semula jadi, berikut beberapa langkah mudah: 1. Tidur yang Cukup Pastikan tidur 7–8 jam sehari. Kekurangan tidur adalah punca paling biasa mata panda. 2. Kompres Sejuk Letakkan sudu logam sejuk atau hirisan timun pada mata selama 10 minit. Ia membantu mengecilkan saluran darah dan mengurangkan bengkak. 3. Minum Air Mencukupi Dehidrasi boleh menjadikan lingkaran hitam lebih jelas. Minum sekurang-kurangnya 8 gelas air sehari. 4. Pemakanan Kaya Antioksidan Amalkan makanan seperti buah beri, sayuran hijau, dan kacang badam yang mengandungi vitamin C dan E untuk menyokong kesihatan kulit. 5. Kurangkan Geseran Elakkan menggosok mata terlalu kerap kerana ia boleh menipiskan kulit dan meningkatkan pigmentasi. 6. Pakai Sunscreen Sunscreen lindungi kulit bawah mata daripada sinar UV yang sebabkan pigmentasi. Pilih SPF 30+, ringan, dan sesuai untuk kawasan sensitif. Produk Penjagaan Kulit untuk Kurangkan Lingkaran Hitam Krim mata adalah pilihan popular. Carilah produk dengan bahan aktif berikut: Retinol – merangsang penghasilan kolagen. Vitamin C – mencerahkan pigmentasi. Hyaluronic Acid – menambah kelembapan dan mengurangkan garis halus. Kafein – membantu mengecutkan saluran darah yang menyebabkan lebam. Penggunaan berterusan selama beberapa minggu boleh memberi hasil lebih baik, tetapi kesannya berbeza bagi setiap individu. Rawatan Klinik Paling Berkesan untuk Hitam Bawah Mata Bagi yang mahukan hasil lebih ketara, rawatan estetik di klinik adalah pilihan: 1. Filler Bawah Mata Mengisi kekosongan bawah mata menggunakan asid hyaluronik untuk mengurangkan bayangan gelap. 2. Laser Skin Resurfacing Menghapuskan pigmen berlebihan dan merangsang penghasilan kolagen. 3. PRP (Platelet-Rich Plasma) Menggunakan plasma darah sendiri untuk memperbaiki tekstur kulit dan kecerahan bawah mata. Satu kajian ulasan pada 2021 mendapati bahawa selepas dua sesi PRP (dengan jarak 3 bulan), ramai pesakit melaporkan peningkatan sederhana hingga cemerlang pada lingkaran gelap bawah mata — 47.8% pada 3 bulan dan 60.9% pada 6 bulan.. (PMC) 4. Chemical Peel Ringan Mengurangkan pigmentasi dengan pengelupasan lembut di kawasan bawah mata. Rawatan ini biasanya dilakukan oleh doktor bertauliah dan hasilnya lebih tahan lama berbanding krim atau petua rumah. Adakah Lingkaran Hitam Boleh Hilang Sepenuhnya? Jawapannya bergantung kepada punca utama. Jika disebabkan kurang tidur atau dehidrasi, ia boleh hilang dengan gaya hidup sihat. Namun, jika berpunca daripada faktor genetik atau struktur anatomi, rawatan klinik seperti filler dan laser mungkin diperlukan untuk kesan optimum. Kesimpulan: Pilihan Rawatan Terbaik Mengikut Punca Hitam bawah mata bukan hanya masalah kosmetik, tetapi juga cerminan gaya hidup dan kesihatan kulit. Cara hilangkan hitam bawah mata melibatkan gabungan penjagaan diri, produk penjagaan kulit, dan rawatan klinik. Setiap orang mungkin memerlukan pendekatan berbeza, bergantung pada punca sebenar. Soalan Lazim (FAQ) tentang Lingkaran Hitam Bawah Mata 1. Adakah petua tradisional berkesan untuk hilangkan mata panda?Sesetengah petua seperti menggunakan timun sejuk boleh membantu sementara, tetapi ia tidak menyelesaikan punca utama. 2. Berapa lama masa diperlukan untuk krim mata menunjukkan kesan?Biasanya 4–8 minggu dengan penggunaan konsisten, bergantung kepada bahan aktif dalam produk. 3. Adakah rawatan filler bawah mata selamat?Ya, jika dilakukan oleh doktor bertauliah. Risiko seperti bengkak atau lebam biasanya bersifat sementara. 4. Adakah lingkaran hitam boleh hilang tanpa rawatan klinik?Boleh, jika punca utamanya ialah kurang tidur, dehidrasi atau gaya hidup. Namun untuk faktor genetik, rawatan klinik lebih berkesan. 5. Apakah rawatan paling cepat untuk hilangkan hitam bawah mata?Rawatan filler adalah antara pilihan paling cepat kerana hasilnya boleh dilihat segera selepas prosedur Bekyk hierdie plasing op Instagram 'n Plasing gedeel deur GLOJAS PLASTIC & RECONSTRUCTIVE SURGERY SPECIALIST (@glojasplasticsurgeryspecialist)
Petua & Cara Hilangkan Tiny Bumps Pada Dahi Untuk Kulit Lebih Licin dan Sihat
Apa Itu Tiny Bumps? Tiny bumps merujuk kepada bintik-bintik kecil pada permukaan kulit, terutamanya di kawasan dahi. Ia biasanya tidak menyakitkan tetapi mengganggu penampilan kerana menjadikan kulit kelihatan tidak rata dan bertekstur. Dalam istilah perubatan, tiny bumps boleh dikaitkan dengan: Milia Closed comedones (whiteheads) Fungal acne (malassezia folliculitis) Keratosis pilaris Walaupun tidak berbahaya, tiny bumps boleh memberi kesan negatif terhadap keyakinan diri, terutama jika tidak dirawat dengan betul. Punca Tiny Bumps Pada Dahi Pengumpulan Sel Kulit MatiKulit yang tidak dibersihkan dengan betul menyebabkan pori tersumbat dan pembentukan tiny bumps. Minyak Berlebihan (Sebum)Kulit berminyak cenderung menghasilkan sebum berlebihan yang boleh menyebabkan whiteheads atau jerawat kecil. Penggunaan Produk Tidak SesuaiProduk penjagaan kulit yang komedogenik atau terlalu berat boleh menyumbat liang pori. Peluh dan KotoranKhususnya di Malaysia yang beriklim lembap, peluh dan debu boleh menyumbat pori dan mencetuskan tiny bumps. Jangkitan Kulat (Fungal Acne)Tiny bumps yang gatal dan berkelompok mungkin disebabkan oleh jangkitan kulat pada folikel rambut. Cara Hilangkan Tiny Bumps 1. Pembersihan Berganda (Double Cleansing) Gunakan oil cleanser diikuti dengan gentle foaming cleanser untuk menanggalkan makeup, peluh dan sebum berlebihan. 2. Eksfoliasi Kimia (Chemical Exfoliation) Produk dengan salicylic acid (BHA) atau glycolic acid (AHA) membantu membuang sel kulit mati dan membuka pori tersumbat. Guna 2–3 kali seminggu. 3. Rawatan Topikal Niacinamide: Mengurangkan minyak dan inflamasi Retinoids: Mempercepatkan pembaharuan sel dan mengelakkan pori tersumbat Azelaic Acid: Sesuai untuk fungal acne dan milia 4. Rawatan Profesional di Klinik Estetik Carbon Laser Peel – membersih dan mengecilkan pori Chemical Peels Profesional – pengelupasan terkawal untuk tekstur kulit Hydrafacial – membersih secara mendalam sambil melembapkan kulit 5. Perubahan Gaya Hidup Tukar sarung bantal setiap minggu Elakkan menyentuh wajah dengan tangan kotor Pastikan alat solekan dibersihkan dan tidak melebihi tarikh luput Cara Hilangkan Tiny Bumps Cara Tradisional Untuk hilangkan bintik bintik pada kulit secara tradisional, anda boleh cuba beberapa petua mudah berikut: Lidah Buaya: Sapukan gel lidah buaya segar pada kawasan bermasalah, biarkan selama 15-20 minit, kemudian bilas dengan air suam. Ia membantu mengurangkan radang dan melembapkan kulit. Madu Asli: Gunakan madu sebagai masker untuk kulit, biarkan selama 10-15 minit sebelum dibilas. Madu bertindak sebagai antibakteria dan melembapkan kulit. Minyak Kelapa: Urut perlahan minyak kelapa pada kulit untuk membuka liang pori dan memperbaiki tekstur kulit. Pengelupasan Lembut: Gunakan skrub semula jadi seperti campuran gula dan minyak zaitun untuk membuang sel kulit mati secara lembut. Jaga Kebersihan Wajah: Cuci muka dua kali sehari dengan pembersih lembut agar liang pori tidak tersumbat. Elakkan Produk Kimia Keras: Gunakan produk semula jadi untuk mengelakkan kulit menjadi iritasi dan lebih teruk. Amalkan secara konsisten untuk mendapatkan kulit yang lebih licin dan sihat tanpa kesan sampingan. Mitos Yang Perlu Dielakkan ❌ “Lebih cuci, lebih bersih”: Terlalu kerap mencuci boleh mengeringkan kulit dan merangsang lebih banyak minyak. ❌ Gunakan scrub keras: Ini boleh merengsakan dan memburukkan keadaan kulit. ❌ Produk mahal mesti berkesan: Keberkesanan bergantung pada bahan aktif, bukan harga. Berapa Lama Untuk Hilangkan Masalah Tiny Bumps? Ini bergantung kepada punca dan jenis rawatan. Dengan rutin yang konsisten dan rawatan yang betul, kebanyakan orang melihat perubahan dalam 2–6 minggu. Namun, rawatan profesional boleh mempercepatkan hasil. Soalan Lazim (FAQ) 1. Tiny bumps ni sama ke dengan jerawat biasa?Tidak. Tiny bumps biasanya tidak merah atau bengkak seperti jerawat. Ia lebih kepada pori tersumbat atau milia. 2. Adakah tiny bumps boleh hilang sendiri?Kadang-kala ya, tetapi biasanya memerlukan bantuan seperti exfoliation atau rawatan topikal. 3. Perlu jumpa doktor kulit ke untuk tiny bumps?Jika tidak hilang dengan penjagaan biasa atau makin banyak, sebaiknya jumpa pakar kulit atau klinik estetik bertauliah. 4. Adakah rawatan laser sesuai untuk tiny bumps?Ya, rawatan seperti Carbon Laser Peel sangat berkesan untuk membersih pori dan memperbaiki tekstur kulit. 5. Tiny bumps boleh berlaku pada kulit kering?Boleh. Walaupun lebih biasa pada kulit berminyak, kulit kering juga boleh mengalami pori tersumbat akibat sel mati. Ingin Kulit Lebih Licin & Berseri? Hubungi GLOJAS Hari Ini! GLOJAS Specialist Clinic di Kuala Lumpur menyediakan pelbagai rawatan dermatologi moden untuk menghapuskan tiny bumps secara selamat dan berkesan. Kenapa pilih GLOJAS? Doktor berdaftar & MOH Certified Rawatan laser terkini & chemical peel berkualiti Penilaian kulit secara profesional Pelan rawatan disesuaikan untuk setiap individu Jangan tunggu lagi. Tempah sesi konsultasi kulit bersama pakar kami hari ini dan mulakan langkah untuk kulit yang licin, bersih dan sihat. 📍 Alamat: Glomac Galeria Hartamas, B-G, 05, Jalan 26a/70a, Desa Sri Hartamas, 50480 Wilayah Persekutuan, Wilayah Persekutuan Kuala Lumpur📞 Hubungi Kami: +603 6211 5555🌐 Laman Web: www.glojasaesthetic.com
Blackheads: How to Get Rid, Best Treatments & Prevention
What Are Blackheads? Blackheads, or open comedones, are a common type of acne vulgaris that occur when pores become clogged with excess oil and dead skin cells. Unlike whiteheads, blackheads stay open, allowing the buildup to oxidize and turn dark. They often appear on the nose, forehead, and chin—the T-zone where sebaceous glands are most active. Although blackheads are not harmful, they can affect the appearance of your skin and lower confidence. Understanding what causes them and choosing the right dermatologist-approved treatments can help clear existing blackheads and prevent future breakouts. What Causes Blackheads? Excess oil (sebum) production Dead skin cell accumulation Hormonal fluctuations (puberty, menstrual cycles, stress) Comedogenic skincare and makeup products Poor cleansing habits or infrequent exfoliation Environmental pollution and humidity Common Areas Affected Blackheads most often appear in areas with higher oil (sebum) production. The most common spots include the nose, forehead, and chin (T-zone). They can also develop on the cheeks, back, chest, and shoulders, where oil glands are active. These areas are more prone to clogged pores, making them frequent sites for blackhead formation. How to Get Rid Of Blackheads? 1. Cleanse Regularly Use a gentle, non-comedogenic cleanser with salicylic acid or benzoyl peroxide to remove excess oil and dead skin cells. 2. Use Chemical Exfoliants Exfoliate 2–3 times a week with: Salicylic acid (BHA) – penetrates clogged pores and dissolves oil. Glycolic acid (AHA) – removes dead skin cells from the surface.⚠️ Avoid harsh scrubs, which may irritate or inflame the skin. 3. Apply Topical Retinoids Retinoids like adapalene or tretinoin boost cell turnover, reduce oil production, and help prevent clogged pores. 4. Professional Extraction Done by trained aestheticians or dermatologists using sterile tools to safely remove dark spots. 5. In-Clinic Treatments Options such as Hydrafacial, chemical peels, or laser treatments provide deep pore cleansing and long-term prevention. Effective Ingredients for Clearer Skin Ingredient Role in Blackhead Management Salicylic Acid Penetrates and unclogs pores Benzoyl Peroxide Reduces acne-causing bacteria and oil Retinoids Increase cell turnover, reduce comedones Niacinamide Controls sebum production and inflammation Glycolic Acid Exfoliates dead skin cells Clay (Kaolin/Bentonite) Absorbs excess oil and tightens pores Blackhead Removal Treatments in Malaysia Gentle Cleansing & Exfoliation Regular cleansing helps reduce clogged pores by up to 30%, especially when paired with mild exfoliants. These remove excess oil and dead skin cells that accumulate in the follicles. Topical Treatments Dermatology studies show that: Salicylic acid can decrease comedones by 20–60% Retinoids are the dermatologist-recommended first-line treatment for acne and blackheads These products work by clearing pores and regulating skin cell turnover. Professional Extraction Blackhead extractions performed by a qualified aesthetic doctor or dermatologist greatly reduce the risk of scarring. In contrast, self-extraction can increase the chance of infection by up to 25%. Chemical Peels Light peels using glycolic or salicylic acid can improve blackheads and whiteheads by 40–50% after a few sessions. These treatments exfoliate and renew the upper skin layers for clearer pores. Microdermabrasion Clinical findings show 70–80% of patients notice smoother skin and visibly cleaner pores after microdermabrasion. This treatment deeply exfoliates and removes buildup from the skin surface. Laser & Light Therapy Blue light and similar therapies can reduce acne lesions—including blackheads—by 40–60%. They also help control oil production and shrink enlarged pores. Proper Skincare Routine Using non-comedogenic products, consistent cleansing, and daily sunscreen helps prevent new blackheads. SPF also protects against dark spots caused by acne and clogged follicles. Prevention Tips Wash your face twice daily with a gentle cleanser Always remove makeup before sleeping Avoid touching your face unnecessarily Use non-comedogenic skincare and sunscreen Incorporate exfoliants into your routine weekly Consider seeing a dermatologist for persistent breakouts Frequently Asked Questions How do you get rid of blackheads? Use gentle cleansing, exfoliation, and topical products like salicylic acid or retinoids. For stubborn blackheads, treatments like chemical peels, microdermabrasion, Hydrafacial, or laser can help. Dermatologist-led extractions are the safest option. Avoid harsh scrubbing. What causes blackheads? They form when oil, dead skin, and dirt clog pores. Triggers include hormones, stress, oily skin, diet, and poor skincare habits. The open pore causes the buildup to oxidize and turn black. Is it OK to squeeze blackheads? No. Squeezing at home can cause scarring, enlarged pores, or infection. Always let a skin professional extract them safely. Is it good to remove blackheads? Yes, as long as it’s done safely. Clearing pores prevents acne, smooths skin texture, and improves product absorption. Avoid aggressive DIY methods. Can blackheads be prevented? Yes. Cleanse regularly, exfoliate gently, and use non-comedogenic skincare. Ingredients like salicylic acid, retinoids, and niacinamide help keep pores clear. Professional facials and a good skincare routine support long-term prevention. Remove Blackheads from Nose & Face with Expert Care At GLOJAS Plastic Surgery Specialist Clinic, every patient receives personalized care from NSR-certified doctors and a team of experienced medical professionals. Our clinic is fully certified by the Ministry of Health Malaysia (MOH), ensuring the highest standards of safety, hygiene, and results. Using advanced technology and evidence-based treatments, we deliver solutions that clear blackheads, smooth skin texture, and restore a healthy, radiant glow. With years of expertise in both medical and aesthetic care, GLOJAS is a trusted destination for patients seeking professional treatment in a comfortable environment. 📍 Visit us at Glomac Galeria Hartamas, Desa Sri Hartamas, Kuala Lumpur, or call us today to book your consultation and start your journey to clearer skin. View this post on Instagram A post shared by Glojas Specialist | Plastic Surgery, Hair Transplant, Aesthetic (@glojasaesthetic)
Vitamin C for Skin: Brightening, Repair & How to Use It Safely
Vitamin C has become a staple in modern skincare—and for good reason. As a potent antioxidant, it brightens dull skin, fades pigmentation, and supports collagen synthesis, making it one of the most effective ingredients for improving skin tone and texture. Whether you’re looking to even out your complexion, fight early signs of aging, or simply restore glow, vitamin C may be the missing step in your skincare routine. What Is Vitamin C in Skincare? In topical products, vitamin C typically comes in the form of L-ascorbic acid, a powerful antioxidant that neutralizes free radicals—unstable molecules caused by UV exposure, pollution, and stress. Topical vitamin C helps repair visible skin damage and improves skin’s firmness, brightness, and overall resilience. Key Benefits of Vitamin C for Skin Benefit How It Works Brightens dull complexion Inhibits melanin production, fades dark spots Fades pigmentation Lightens acne scars, sunspots, melasma Boosts collagen Supports elasticity, reduces fine lines Protects against sun damage Neutralizes free radicals before they harm skin Improves skin texture Encourages smoother, more even-toned skin Types of Vitamin C in Skincare Form Description L-Ascorbic Acid Most effective, but also the most unstable Magnesium Ascorbyl Phosphate Gentler, more stable form for sensitive skin Sodium Ascorbyl Phosphate Often used in acne-fighting formulas Ascorbyl Glucoside Water-soluble and less irritating Most vitamin C serums contain 10% to 20% L-ascorbic acid, often combined with vitamin E and ferulic acid for enhanced stability and performance. How to Use Vitamin C in Your Skincare Routine Cleanse your face to remove dirt and oils Apply vitamin C serum to dry skin in the morning Wait a few minutes, then apply moisturizer and broad-spectrum SPF For nighttime routines, vitamin C can be alternated with retinol or used in gentler forms Start with 2–3 times per week and gradually increase to daily use, based on your skin’s tolerance. Can You Mix Vitamin C With Other Ingredients? ✅ Safe Combinations: Vitamin E and Ferulic Acid (enhance antioxidant power) Niacinamide (if formulated together or layered with a gap) Hyaluronic Acid (hydrates and complements vitamin C) ⚠️ Avoid Mixing With: Retinol (unless alternated by time of day) AHAs/BHAs (may cause irritation if not layered properly) Benzoyl Peroxide (can oxidize and reduce vitamin C’s efficacy) Side Effects & Safety Tips While generally safe, some users may experience: Mild tingling or redness Peeling or irritation with high concentrations Sensitivity to sunlight (always wear SPF) Who Should Be Cautious? People with rosacea, eczema, or very sensitive skin Those using multiple actives (consult a dermatologist before layering) Vitamin C in Professional Treatments Besides topical serums, vitamin C is also used in: 🔹 Clinical Vitamin C Peels Use high-concentration vitamin C combined with AHAs Promote brighter, smoother skin in 1–2 sessions 🔹 Vitamin C Infusions / IV Drips Administered in aesthetic clinics like GLOJAS Aimed at full-body antioxidant support and skin radiance Always ensure clinical treatments are performed at MOH-certified clinics under licensed medical supervision. Choosing the Right Vitamin C Product When selecting a vitamin C serum: Look for L-ascorbic acid between 10–20% Check for low pH (around 3.5) for better absorption Choose dark amber or airless packaging to prevent oxidation Opt for products that also contain ferulic acid or vitamin E for stability Final Thoughts Vitamin C is one of the most powerful, research-backed ingredients for glowing, even-toned skin. It protects, corrects, and rejuvenates when used consistently and correctly. For advanced results, consider combining daily vitamin C use with professional skin brightening treatments offered by certified clinics like GLOJAS Aesthetic Clinic, where treatments are customized based on your skin type, tone, and goals. Frequently Asked Questions (FAQs) 1. Can vitamin C be used every day? Yes, if your skin tolerates it well. Start slowly and increase frequency based on comfort. 2. What’s the best time to apply vitamin C? Morning, after cleansing, followed by sunscreen. It enhances your skin’s UV defense. 3. Does vitamin C lighten skin permanently? It fades pigmentation but does not bleach skin. Consistent use maintains brightness. 4. Can I use vitamin C with retinol? Yes, but not together. Use vitamin C in the morning and retinol at night to reduce irritation. 5. How long before I see results? Visible improvement in skin texture and tone may appear in 2–4 weeks, with full results in 8–12 weeks.
Ekzema: Penyebab, Gejala & Rawatan Berkesan di Malaysia
Pernah tak anda rasa gatal yang melampau sampai tak boleh tidur malam? Kalau ya, kemungkinan besar anda sedang bergelut dengan masalah kulit yang sangat popular di Malaysia: ekzema. Jom kita sembang santai tentang macam mana nak uruskan kulit sensitif ni supaya hidup lebih selesa. Apa Itu Ekzema? Ekzema bukan sekadar “gatal biasa”. Ia adalah satu keadaan di mana lapisan pelindung kulit anda tidak berfungsi dengan baik, menyebabkan kulit mudah kehilangan kelembapan dan terdedah kepada jangkitan. Definisi Ekzema Secara ringkasnya, ekzema (atau dermatitis) adalah keradangan kulit kronik yang membuatkan kulit menjadi merah, gatal, dan kulit kering. Ia bukan penyakit berjangkit, jadi jangan risau kalau nak bersalaman dengan kawan yang ada ekzema! Jenis-Jenis Ekzema Atopic Dermatitis: Jenis paling lazim, biasanya bermula sejak kecil. Contact Dermatitis: Terjadi bila kulit tersentuh bahan kimia atau alergen. Dyshidrotic Eczema: Lepuhan kecil yang gatal di tapak tangan atau kaki. Seborrheic Dermatitis: Biasanya kena kat kulit kepala (macam kelemumur kronik). Punca Ekzema Ramai tanya, “Kenapa aku yang kena?” Sebenarnya, punca ekzema ni agak kompleks dan berbeza bagi setiap individu. Faktor Genetik Kalau mak atau ayah ada sejarah asma, resdung, atau ekzema, kebarangkalian untuk anak-anak dapat ekzema adalah sangat tinggi. Ia ada kaitan dengan mutasi gen yang menjejaskan protein filaggrin pada kulit. Alahan & Persekitaran Cuaca panas dan lembap di Malaysia memang “syurga” untuk ekzema meradang. Selain itu, habuk rumah, bulu haiwan, dan debunga juga boleh jadi pencetus utama. Menurut World Allergy Organization, faktor persekitaran memainkan peranan besar dalam peningkatan kes penyakit alergik secara global. Iritasi Kulit & Produk Harian Kadang-kadang, sabun basuh baju atau gel mandian yang kita guna hari-hari tulah puncanya. Wangian sintetik dan bahan pengawet dalam produk kosmetik boleh merosakkan skin barrier anda. Simptom Ekzema Simptom ni boleh datang dan pergi (flare-ups). Penting untuk anda kenali tanda-tanda awal sebelum ia melarat. Kulit Kemerahan & Gatal Ini simptom “trademark”. Rasa gatalnya kadang-kadang sampai rasa nak menyiat kulit! Selalunya kawasan lipatan seperti siku, belakang lutut, dan leher akan nampak merah menyala. Kering & Bersisik Kulit pesakit ekzema kurang minyak semula jadi. Hasilnya, kulit nampak kusam, kasar, dan ada kepingan halus macam sisik ikan. Ruam & Luka Kalau dah garu sampai berdarah, kulit boleh luka dan berair (weeping). Jika dibiarkan, ia boleh terkena jangkitan kuman seperti Staphylococcus aureus. Anda boleh rujuk panduan Mayo Clinic untuk melihat perbezaan visual antara ruam biasa dan ekzema yang terjangkit. Rawatan Ekzema di Malaysia Kabar baiknya, ekzema boleh dikawal! Di Malaysia, kita ada pelbagai pilihan rawatan mengikut tahap serius kulit anda. Ubat Topikal & Krim Steroid Ini adalah rawatan first-line. Krim steroid membantu mengurangkan keradangan dengan cepat. Namun, pastikan guna bawah pengawasan doktor supaya kulit tak jadi nipis. Terapi Fototerapi Untuk kes yang degil, pakar kulit mungkin cadangkan fototerapi. Ia menggunakan cahaya UV khas untuk meredakan sistem imun di kawasan kulit yang terjejas. National Eczema Association menjelaskan bagaimana terapi cahaya ini membantu mengurangkan kegatalan dan keradangan secara efektif. Rawatan Semula Jadi & Penjagaan Kulit Gunakan pelembap (emollient) sekurang-kurangnya dua kali sehari. Cari produk yang ada ceramides untuk bantu bina semula lapisan kulit yang rosak. Mandian oat (colloidal oatmeal) juga sangat membantu menenangkan kulit yang “mengamuk”. Pencegahan & Tips Mengawal Ekzema Mencegah lebih baik daripada menggaru, betul tak? Pemilihan Produk Penjagaan Kulit Pilih sabun yang Soap-Free dan Fragrance-Free. Gunakan pelembap sejurus selepas mandi (teknik soak and seal). Elakkan produk yang mengandungi alkohol tinggi. Diet & Gaya Hidup Sihat Walaupun makanan bukan punca utama, ada sesetengah orang sensitif terhadap telur, susu lembu, atau kacang. Cuba perhatikan kalau ada makanan tertentu yang buat anda gatal. Banyakkan makan makanan tinggi Omega-3 untuk kesan anti-radang. Mengelakkan Pencetus Ekzema Pakai baju kain kapas (cotton) yang serap peluh. Elakkan kain wool atau sintetik yang gatal. Kalau boleh, pasang aircond atau kipas supaya badan tak berpeluh melampau. Anda juga boleh semak tips tambahan dari WebMD tentang cara menguruskan gaya hidup pesakit kulit sensitif. Bila Perlu Rujuk Pakar Kulit Jangan tunggu sampai kulit bernanah baru nak cari doktor! Tanda-Tanda Serius Demam berpanjangan. Ruam merebak ke seluruh badan dengan cepat. Luka mula mengeluarkan cecair kuning atau berbau (tanda jangkitan kuman). Gatal yang mengganggu kualiti tidur dan kerja. Rawatan Profesional di Klinik Malaysia Malaysia mempunyai ramai pakar dermatologi yang hebat. Anda boleh mulakan dengan berjumpa doktor umum di klinik (GP) atau terus ke hospital kerajaan/swasta untuk rujukan pakar. Laman Healthline menyediakan panduan lengkap tentang bila masanya rawatan di rumah sudah tidak mencukupi. Soalan Lazim (FAQ) 1. Adakah ekzema boleh sembuh sepenuhnya? Secara teknikal, ekzema tidak ada ubat yang “menghilangkan” terus selamanya, tapi ia boleh dikawal sehingga anda bebas simptom (remission) untuk jangka masa panjang. 2. Bolehkah pesakit ekzema berenang di kolam berklorin? Boleh, tapi klorin boleh mengeringkan kulit. Sapukan lapisan tebal pelembap sebelum masuk kolam dan mandi bersih-bersih sejurus selepas keluar. 3. Adakah cuaca Malaysia buruk untuk ekzema? Ya dan tidak. Kelembapan tinggi bagus untuk kulit kering, tapi peluh pula boleh jadi ejen kegatalan. Kuncinya adalah menjaga kebersihan dan suhu badan.